Hey /fit/, I know waist trimmers are a meme but hear me out-
I've been reading that the fat around your midsection is hard to lose /utilize due to poor blood circulation. If belt thing increased the blood flow to the area in combination with IF/Caloric deficit would it make sense that fat would more easily drain from that area? Furthermore would cravings be reduced since the stored energy is more easily drawn reserve?
>>40631140
Roll
>>40631140
rolling, fuck your question OP.
>>40631140
rawl
>>40631140
roll
>>40631140
>putting Australia on twice
>>40631140
>would it make sense that fat would more easily drain from that area?
No, spot reduction is a myth. You can squeeze the fuck out of whatever you want, but it's not going to affect it one way or the other.
>>40631140
No and you are dumb for thinking so
roolllll
Please have big boobs
>>40631321
I hope youre american, anon. It's the only excuse I can think of.
>>40631140
roolllin
>>40631334
Yes, however I'm saying in theory that fat from this area is harder to lose than fat from other areas because blood circulation differences, it's more like spot equalization rather that spot reduction.
>>40631392
fack, need reroll plz
>>40631140
roleroni
>>40631140
Estonia here I come
>>40631140
UGH now im have to spend all evening trying to figure out what the missing flag is. thanks
>>40631397
No, that's not how it works, you cannot cheat basic thermodynamics.
>>40631140
Big surprise the UK chick is fugly
Rollan
>>40631140
I hope I get a white girl
>>40631140
rollo
rollarino
>>40631437
Maldives?
Malta?
>>40631140
>germany
>it's some shitskin
every fucking time
also lmao at 87
>>40631464
What part of what I'm saying is cheating the laws of thermodynamics?
Strata here I come
50 get
Haiti tho
>>40631140
Just rolling, not gonna add anything of value, fuck you OP
>>40631497
By thinking that you can just make fat disappear from one spot, you're assuming that a hole is being made somewhere in your body's caloric intake system to lose fat somewhere specific. again, that's now how it works. Your body is more like a general machine with input and output, similar to a heat engine. You can't just change the way fat is burned on your own with gimmicks. Unless those gimmicks are DNP, in which case forget everything i just said.
>>40631140
i summon you waifu
>>40631554
I agree, I'm simply saying that certain fat stored is harder to get rid of because your body can't make prime usage of it if there is low bloodflow to the area. Nothing to do with total net energy loss/gain.
>>40631140
>that file name
>that roll
>>40631140
roll
>>40631140
no its just genetic.
also roll for serbia qt
rollen
>>40631140
Roll
>>40631140
roll
rollan
why didn't the guy who made this number them in alphabetical order?
fucking kek'd at 87
>>40631140
roll
>>40631614
You're referring to stubborn fat. Yes, there are regions of fat on men and women (typically waist and thighs, respectively) that is the last to go. The solution to SF is to lower your bf%. Gimmicks do nothing, and make no mistake what you are suggesting is a gimmick.
>>40631140
one role lmao
>>40631140
87 get
Rer
>>40631140
roly poly
>>40632385
OFF BY 2 WHY
>>40631140
Bomperosant
embrollio
>>40631140
roll
>>40631140
rollin
>>40631140
rolling
>>40631140
rollerino
>>40631140
Fucking roll
>>40631140
ROLLLLLIN
>>40631140
read the sticky
rollin
>>40631140
rollin' !
if 88+ i choose 69
>>40631140
rollerino
>>40631140
rollan
>>40631140
>mfw continous blacks
>>40631140
Roll
DIS A ROLL NIGGA HANDS UP
>>40632739
>fuck
>>40631437
Netherlands
>>40631140
hoping for a 48...
>>40631140
Roloo
>>40631140
Raoul
haiti get
They see me rollin tryin to catch me ridin dirty
>>40631140
didn't read what you wrote
rolling
Yohimbine + ECA on a PSMF diet.
>>40631140
Rolling for any non-black and non-chink
>>40631140
try yohimbine hcl with some cardio
rollin
>>40631140
roll
nigerere
>>40631140
Pls no nigger.
>>40631140
i suck mommys weiner
roll me daddy
>>40631140
noko
Please give me Korea, China, Russia, or Switzerland.
>>40633326
MYSTERY WOMAN. NICE! Hope she's not a nigger.
>>40631140
roll
>>40631140
You did one of the worst things a poster on 4chan can do: you posted a more interesting picture than the actual question.
Nice job, moron.
rolll
>>40631140
rooooll
>>40631140
I want pizza but I started my cut.
>>40632005
Jesus christ you're a fucking retard and completely missed OP's point.
>>40631140
rollligno
>>40631140
Rolli g
Rollan
>>40631140
straya get
>>40631140
Rolling for a qt
Rollarino
>>40634445
You gotta be fucking kiddinf me
I hope she's aSian
>>40631140
rolling for big tits
>>40631140
Sure.
>>40631140
roll
I want a qt come on
>>40631140
To bad I never get trips.
Roll
>>40631140
>Fat drain
This phrase has no meaning
>Restrict blood circulation
Blood will get there regardless in large quantities unless you mean also starving your organs
>>40631140
God wills it
You must have known posting this would result in zero help, right?
Rollin'
>>40631140
rollerino
>>40631140
Hook
>>40631140
roll
>>40631140
bop
>>40631140
your question is extremely retarded
but I want to roll
>>40631140
rolling....for greatness....
>>40631140
roll
>>40631140
Roll
This question stinks. Rolling
>>40631140
where the fuck is Italy?
>>40631140
hjkhjk
>>40634687
Hehehe you get the Haitian niggress.
>>40631140
rolll
>>40634687
rip
>>40631140
Rolling for Asian qt
>>40633800
Op is the fucking retard you idiot
>>40631140
roll
>>40634687
Shoo shoo
>>40631140
rolling for pissed off ms japan
>>40631140
roll
rooll
Good post op
R o L L
>>40631140
Rollan
>>40631140
This is real life, and whatever happens in this post will actually happen in real life so I'm going to roll because it has realistic consequences and importance because it's real and it will actually happen to me
may as well fit roll
Kill yourself to lose 100% body fat
(Subtle roll)
>>40631140
rollando
Are these all trannies or something? There are a lot of masculine faces there
>>40631140
roll
rolly roll
>>40631140
rolljlk
>>40631140
reroll
>>40631140
roll
hehe
rolly polly
>>40631334
This isn't true, you can get rid of flab in teh arms by doing nothing but arms. Stupid. You can also lose ass fat by doing legs and ass. Idiot.
>spot reduction is a myth is a myth
Rollin
>>40631140
rollio
>>40631140
roll
>>40631140
roll
roulin
>>40631140
>>40631140
rollerino
>>40636291
reroll i dont want a nigger
>>40631140
fcb
rullin
>>40631140
rall
>>40631140
YES
rollo
>>40635987
You dun fucked up
>>40631140
USA USA USA
rollin'
rollin'
>>40631140
rollin
>>40631140
check
rawldiddleydoodley
>>40631140
rollin
>>40633674
Iktf
pls be white
>>40631140
roll
>>40631140
Please be amazon
>>40635554
Just because someone's retarded doesn't make the other person not retarded. You dense sub-human.
>>40636102
>>40631140
pls be white
>>40631140
roooolarino canada
>>40631140
Rolll
>>40631140
Rollll
>>40631140
brap x87
>>40637617
fuck yes USA
>>40631140
somebody put the time and effort into putting every flag and number onto that picture
amazing
Roll comon
>>40631377
>a fucking leaf
>>40631140
rollan
>>40631140
rollin ma marble
>>40637828
goddamnit why
also rolling for this
>>40631140
Let's get it.
>>40631140
roll
>>40631140
get ye gone skeleton army
>>40631140
Promptly ignoring the thread, rolling.
>>40631140
rrroldgs
creenis
>>40631140
[roll]spoiler[/roll]
>>40631140
SHOW ME THE HEAVENS
>>40631140
roll
>>40631140
>Finally noticing the Israel flag
>>40631140
rollolo
>>40638493
reroll
>>40638499
rereroll
>>40631140
roll
>>40631140
rollan
>>40631140
roll
>>40631140
roll
>>40631140
AYYY
ROLLISSSIMO
>>40631140
Rawling
>>40631140
nice image op
>>40631140
roll
>>40631140
rollimgton
>>40631140
roll
Plz no nigger
>>40631140
Yo why are aussie canada flags bigger
>>40631140
where the fuck is netherlands
>>40631140
rallin
rolan
>>40631140
Plz be hot
>>40631140
get, any get
>>40631140
rollb
Rawlin'
>>40631140
ROLLING STONES ON THE STREET
no nigger plz
>>40631140
rololoo
>>40631140
rollan
>>40631140
rolin
>>40631140
kkk
>>40631140
rollerino
>>40631140
roll
>>40631140
:^)
>>40631140
Roll
>>40631140
dont care,
just rolling
>>40631140
praise allah
>>40631140
>>40639488
rerolling to keep my bloodline nigger free
>>40631140
roll
>>40631140
Immaroll
>>40631140
im some kind of disappointed on my country. Damn why do they pick this ugly girl ? 53 by the way the other chicks are so hot
>>40631140
RolliePolly
>>40631140
can't lose
>>40640567
fuckin gross reroll
>>40631140
waifu == ?
gib pls
>posting rolling pics unrelated to question
roll
>>40631140
roll
>>40631140
rollerblades
>>40631140
Whatever, you probably got the answer to whatever your question was.
Rolling.
Rolling for 87
>>40631140
heh
>>40631140
Raul
>>40631140
roll'n
>>40631140
Cant get hard at anything but rape this year.
>>40631140
rolll
>>40631140
Pls let me go black to white womyn.
>>40631140
rolp
Roll
>>40631140
Kkk
>>40631140
No niggers pls...
>>40631140
rolling
>>40631140
rollin for waifu
>>40631140
roll
>>40631140
Rolodex
>>40631140
roll
>>40631140
roll
>>40631397
Blood flow isn't significantly lower than in other parts of the body that it effects fat loss.
Where you lose fat from over time is genetic, you can't cheat it.
>>40631140
Rolling
>>40631140
roll play
ROLLL
>>40631140
China pls
>>40631140
Pls gib 48 or 77
>>40631140
I'm just here for the roll.
>>40631140
roll
>>40631140
rollerse
>>40631140
rols
>>40631140
rollllll
>>40631140
ROLL
>>40631140
rolling
>>40631140
Roll
>waist trimmers are a meme
Nah, they work. Look at all those ghettp honeys with the huge asses and the tiny waists. It's all waist trimmers after the Kardashians made them popular.
Well, that and silicone injections in the butt.
Rollo
>>40631140
limp biscuit
Oh shit. Here we go...
>>40631140
rawhide
>>40631140
rollerino
>>40632005
How does one lower bf% without turning into a skeleton? I guess by having muscle yea?
I went skeleton before lifting cuz I heard abs were made in the kitchen.
Turns out you have to actually HAVE ab muscle for it to show.
Still trying to get out of Aushwitz but I'm getting more pudgy. My goal is lean muscle.
rull
Rell
>>40631140
im here to roll
>>40631140
rawling
>>40631140
roll ye
>>40631140
roll
>>40631140
rolp
>>40631140
roll
>>40631140
REELLING
>>40631140
roll :)
>>40631140
Rolando
>>40631140
rollerino
>>40631140
roll
>>40631140
wew
>>40631140
ROLL ROLL ROLL
>>40631140
rollerilla xD