Is GOMAD just GOFAT? Is there any logic behind GOMAD?

>>40625505
+2,400 calories and 128 grams of protein a day available for like 3-4 dollars. And Auschwitz faggots can drink calories more readily than eating them.

>>40625505
GOMAD is meant for hungry skeletons to put on weight really fast so they don't immediately stall on their noob progression. Milk has a ton of fat and protein so they put on a lot of weight quickly and get their nutrients.

Think 6'2, 120 lbs. That is the kind of skeleton who does GOMAD. Not 5'9 160lb guy who is just starting lifting and started reading SS

>>40625505
The truth behind gomad is Insulin production

>>40625505
the logic is this>>40625523

and this https://www.ncbi.nlm.nih.gov/pubmed/11535708
>CONCLUSION: Intake of dairy products was associated with a modest increase in circulating IGF-I levels

in case you didn't know,
>IGF-1 is a primary mediator of the effects of growth hormone
>IGF-1 then stimulates systemic body growth, and has growth-promoting effects on almost every cell in the body, especially skeletal muscle, cartilage, bone, liver, kidney, nerves, skin, hematopoietic cell, and lungs. In addition to the insulin-like effects, IGF-1 can also regulate cell growth and development, especially in nerve cells, as well as cellular DNA synthesis.

>>40625505
>that picture

SS+GOMAD is natty

>>40625505
Just drink 2 liters of whole Milk instead if you're scared of becoming fat

does anyone else get freaked out looking at monkeys. theyre like almost people

File: dust storm.jpg (17KB, 501x418px) Image search: [Google]

17KB, 501x418px

>>40627265

Soylent Green is people.

>boom

How is it so hard for retards to understand.

Skeletal young males have tiny appetites.
Milk is an easy way to overcome that issue.

GOMAD was never ever said by anyone who advocates it, to be for people who can gain weight through eating food normally.

>>40626150

>has growth-promoting effects on almost every cell in the body

especially cancer cells

https://www.ncbi.nlm.nih.gov/pubmed/21557887
https://www.ncbi.nlm.nih.gov/pubmed/12417786
https://www.ncbi.nlm.nih.gov/pubmed/14580857

>>40627265
I unironically do too

>>40625505
it makes perfect sense if youre a spooky skele.

>>40627355
yeah, when the cancer cells are already there. but cancer also grows from protein, testosterone and glucose