how do i prepare the oats for eating /fit/?

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>>40625413
>fell for the oats meme

>>40625413
gook

you have to roll them

>>40625426
>>40625419
>>40625433
but i want to eat them i have like 3 pounds of them

>>40625413
well, first you have to activate them

Put them in a bowl, throw in 2 eggs, pepper and garlic. Add a cup of water. Mix them with your hands. Done. Delicious.

that actually sounds fucking disgusting

>>40625413
1 cup of water per cup of rolled oats
boil until you get the desired texture

Or soak them in water or milk overnight and eat them raw like an animal

>>40625413
>buy quick oats
>1/2 cup oats
>1 cup water, maybe a little more
>microwave for 2-3 minutes
>add 1/4 cup milk
>add sweetener
That's how I do it.

Today I added some chopped strawberries, but that just made it sour, would not recommend.

Put it in a bowl
Add milk
No sugar
Eat

I just eat them out of the container. They aren't too bad, honestly.

>>40625419
>fell for the great source of carbs and fiber meme

get quaker oats that still have insoluble fiber, and add honey

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eat raw with milk and honey, its like a cheap version of a nature valley but better for you.

>>40625736
Isn't that dry as fuck?

I do 1:1 milk: oats then slam it in the microwave for three minutes if it's 1 cup of oats/milk

It's really that easy. Little bit of brown sugar and bam you've got yummy oats.

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>B r o t h e r m y o a t s

>water

Kill yourselves. Milk is LITERALLY the only way to eat oats. Waterfags can fuck off

>>40625413
google or go on pinterest and look up overnight oats. TONS of recipes for making not-shitty oats that you can prepare the night before so all yu have to do is nuke them and eat them (Or eat em cold if you like it that way).

Just be smart, read the ingredients, if the recipe has nutritional info available use it, make substitutions when necessary etc.

>>40625413
Came here to post this >>40625440
its really important to activate them

>>40625413
Whole rolled oats, kefir, Plain whey, crunchy peanut butter, toffee stevia drops and a weetabix on top. Cant go wrong.