Veggies

S A U C E

>>40617108
I dunno, man. Give me the info.

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nice tits

Come on, bros.

Do I really have to make a table myself?

Come on.

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>>40617099

Veggies are only useful for vitamins and roughage, so I mainly only eat them when I'm detoxing.

I usually stick to legumes since they have better macros.

>>40617435
>Veggies are only useful for vitamins
Nah, bro. Veggies are really poor in vitamins, most fruits are even worse (but it's easier to eat fruits, so it's more of a tie).

I mean, there's kale, spinach... and that's basically it when it comes to "high in vitamins".

>>40617099
Sweet potato, tomatos, broccoli, bussel sprouts, garlic
that should cover basically everything if you're too autistic to actually enjoy vegetables.

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>>40617467

I normally eat kale and carrots and thats about it for veggies.

As I said I mostly eat lentils and chickpeas.

>>40617099
Broccoli is said to inhibit estrogen, but I eat it mostly for filling and dat taste.

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So, anyone got some real data? Which veggies are the best?

>>40617607
>vegetarian
>favorite foods: trout and live dumplings
Still falling for the war propaganda 70 years later. Impressive.

>>40617108
her name is Jennica Lynn, this is her best picture to be honest

>>40617099
>Asparagus and cucumbers are useless
????????

>>40617467
What about antioxidants and phtochemicals and all that jazz?

>>40617779
Yes