thanks /fit/

buy yourself a cake. you earned it

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My man!

>>40616622
Jesus Christ
How could you lose so much gains?
What the fuck happened to you.
Sending condolences brah

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>>40616622
Proud of you anon

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>>40616622
good job
>tfw myfitnesspal will never complement you because you are skelly trying to bulk up
FAT PRIVILEGE

>>40616817
>complement

>>40616622
Charge your fucking phone.

>>40616622
what did you do and for how long?

>>40616751
All muh gainz down the gainz drain

>>40617120
It is now at 100%

>>40616835
Calorie counting/cardio. Still another 30 lbs to go. Not obese anymoreat least

>>40617189
how much was your initial weight?

Gives me hope anon, thank you

>>40616831
shit I fucked up, sorry bro.

As someone who is "starting over" again after realizing I gained 50lbs in 9 months, 150lbs lost is impressive as fuck! You rock!

Did you do Intermittent Fasting?

>>40616622
Congrats. Any before/after pics?

>>40617286

357.2. Hit 208 this morning. Aiming for 180-ish
>>40617648

Nope. Eating is important.
>>40617662

No before. Deleted them all. No afters either, but im still pretty skinny-fat.