>TFW lost weight and now just look skeletal in my arms
>>40614800
same my man, i realised i have wide as fugg hips
>>40614800
>TFW lost weight but still have manboobs
Seriously at what bf% do they go away?
I don't want to be paranoid but I'm starting to think gyno...
Currently at 69kg down from 86kg in November.
>>40614807
feel inside your nipples
>>40614944
What should I feel? The underpart of the boob is soft, above and inside the nipple is a bit tougher but not so much as muscle.
>>40614954
He's taking about gyno and you might have it. If you do the area around your nipple is harder than the surrounding area
>>40614968
What kind of doctor specializes in gyno? Or is the opinion of a general physician enough?
>>40614981
general physician
>>40614981
Plastic surgeon but any doctor will be able to tell you.
>>40614807
sub 12% bodyfat.
post pic. i could guarantee u just thought u are a big guy (for u) @ 86kg while >25% bf.
>>40614807
what's your bf% now?
>>40615163
no fuck that. the plastic surgeon may jew him into getting something he doesnt need
why do OHP and chin-up (yep, fat as fuck) suffer so much during a cut relative to other lifts?
can lose a shitlord worth of weight, deads and squats go down a little (10 pounds or so?) but OHP just craters, as does ability to do chins/pull-ups. =/