How do I increase testosterone?

Cold showers™ fish oil ™ zma™ good sleep™ lift™ eat healthy™

inject it into your body

>>40612650
get that boi juice™

>>40612831
I did all these things and my T was 161. Still benched 270 tho.
Would've prolly played there if I didn't get trt.
Mfw the majority of for thinks they have decent normal or for like genetics and if they lift for years natty they will be strong. Lmfao

>have sex
>sleep well
>exercise (both lifting and cardio)
>eat properly
>get some sun
>relax

All there is to it.

>>40612650
I bought tongkat ali from eBay.
The reviews say its the real deal and the guy I bought it from has 100% positive rating with over 500 sells.

Some people say it works, other say it doesn't depending how much test is trapped and readily to be freed, some studies prove it can freed up to 30% more test and some go up to 40% which is fucking huge.

The baggy should be here with in the week and I should be stack by Friday next week taking it regularly.

I'll let you know if I felt something

>>40612650
fermented goat semen

>>40612993
>not drinking it straight from the dick

>>40613026
kek

Don't consume anything estrogenic. This inclides most artifical chemicals, soy, flax, mint, etc.

Along with all of the other things listed in the thread. mindset plays a huge role in hormone production.

Be willing to change and develop your mind. You must convince yourself that a path of masculinity and might are the true ways.

File: whathefugg.jpg (161KB, 1890x1417px) Image search: [Google]

161KB, 1890x1417px

>>40612865

Obviously none of these mamby pamby fags now what your getting at OP you want to leave humanity behind. Ever here about a little something called creatine?

be born with good immune system when you are young so that your body produces more and tolerates more testosterone

Is it true that low test men last longer in ber without cumming
makes sense but I m not sure

Buy test cyp. Inject it into glutes.

Does increasing testosterone levels make your hair fall out faster? I'm trying to milk it until I have to shave everything off

>>40613920
Probably, but you should go more than one round anyway which more test should help with.

>>40612831
cold showers? How cold are we talking here.

>>40612831
>>>Reddit