Stop using barbells.

Well...when you put it that way...

Stop inviting Alex Jones on your show if you want to maintain any credibility.

I'm gonna stop using barbells.

>>40606973
fuck off you balding scumbag

>>40607058
>balding
>completely bald
Pick one.

>>40607063
He may still be balding, like, negative hair.

>>40606973

I've just discovered his podcast and I've been enjoying it. Did he really say this?

>>40606973
Love ya Joe, but you don't know chit bout aesthetics. A few professional athletes incorporate kettlebells into their training and you're friends with them, but that doesn't make you a guru on weight training.

Pic related: how to throw out your lower back while damaging your shoulders and wrists with kettlebell ego-lifting.

http://68.media.tumblr.com/0678c6c727c1c2dc46062a1a41bba6c7/tumblr_o0x4anfUf11ry1rm7o4_r1_500.gif

>>40607018
That was the best episode.

>>40607248

doesn't look any worse than the average dyel inhabitants of /fit/ diddying 2pl8 with catback.

>>40607018
That episode was GOAT, Gavin Mcinnes is a close second

How to get big arms without barbells?

>>40607296

Close-grip chin ups.

>>40607018
>implying the psychic vampire rant wasn't the funniest moment of the year

>>40606973
>Stop using barbells.
no

>>40606973
did he actually say that?