what's the routine for this physique?
>be a manlet
>curl
>????
That's it.
whys he have a hunchback
>>40606490
>http://chaosandpain.blogspot.com/2010/11/dude-so-and-so-got-so-fucking-jacked.html
>>40606490
Shitty movies times infinity
>>40606694
Fuck off
>>40606495
>that back
>those delts
i dont think curls are enough you stupid fucker
>>40606803
just powerclean and chin up.
>Be manlet
>Be literally the only and massively overused example of a man who looks decent while bald
>Roid and do nothing but rows and abwork
>>40606525
It´s what happens when manlets lift. The tiny frame forces the muscle to grow outwards.
>>40606490
>taller from the front than from the back
we got a magician here
>>40606490
>6ft
lol
>>40606880
Is he standing in his toes?
>>40606490
If your a film star there's always one answer:
You spend all day every day for about three to six months with a dietician and a personal trainer, you also roid like shit.
>The Rock
>Tom Hardy
>Statham
>Wahlberg
Do you really think these guys just do the same as the rest of us?
Plus there's lighting, filters, airbrushing to make them look even better.
>>40606898
>mfw a lanklet is near me
>>40606935
Nah just massive heels
>>40606490
Protract shoulders for heavy sets of 24 hours
>>40606803
All that can be achieved with dumbbells.