Is pic related a good program?

>>40604762
those delts doesnt look natty

>>40604762
> 1 set of deadlifts / week
> 3 rest days

why even bother my dude just do burger curls x 10

>>40605085
come back when you can diddy more than 4pl8

File: 1417382266679.jpg (32KB, 480x454px) Image search: [Google]

32KB, 480x454px

>>40604762
this was one of the first pics I've seen on /fit/ after I started lurking 5 years ago
guy on the right looked huge to me

now he looks normal

>>40605093
>looks normal
>roids

so you roid too?

>>40605098
doesn't really look like a roid-exclusive physique
but no, he is still bigger than me
but I stopped feeling like that's huge like I did before I started lifting

>>40605098
found the dyel

>>40605118
So you're saying he could be natty?
Topkek m8

>>40604762
Did this program and made minimal gains then find out right pic was roids

So yeah, works great if you roid. If not, stronglifts with accessories instead

>>40605164
I think he might be, yes
there's no timeframe mentioned after all

>>40605164
what? this mode should be possible natty, yeah. I don't think he's looking too buff. But it's alongside the upper limit of natty I think.

File: PossibleRoutine.jpg (79KB, 1000x909px) Image search: [Google]

79KB, 1000x909px

same routine that ocb did but i think its fake and not actually what they did

>>40605093
That is, to me, still ottermode lol