What is the best way to breath throughout they day? Of course I'm aware that I should use my nose and diaphragm for it but what is the best patter for it?
>>40604374
Please stop breathing
>>40604391
I understand you ineptness on the topic.
>>40604374
Use the wim hof method, become ultra
>>40604374
Meditate and do wim hof in morning's, breath normally otherwise
For you.
>>40604374
BREAHTE DEEPLY INTO YOUR BALLLLLZ
>>40605654
Haha totally dude haha x'D
Exhale first
>>40604374
>>40604374
hyperventilating masterrace
>>40604374
Ideally not underwater.
>>40604374
the game
>>40609080
wtf anon why