Does he just not care or not understand?

tell him to cut the shit

honesty is the best policy

Nah, mate. Let your father have his snacks. At his age he doesn't need to care about bodyfat and such and you said he isn't fat.

>>40603508

> he's in pretty good shape for 52
>at 260 lbs

I guess a circle is a good shape

>>40603508
>shaming your dad on snapchat
Grow up anon. Come on.

Having said that, my dad is kind of the same way. He's not nearly as fat as your dad but he's kinda lazy and has a belly. He's gotten into some very light and kind of unstructured lifting. It's definitely not the most effective but I'd rather see him keep doing it than criticize what he's doing and see him get discouraged. Anyway, he'll do his work out and then drink a bunch of gatorade, protein shake, and really dense foods. Basically he undoes his workouts within hours of working out.

People in this situation don't want to accept that their diet is currently more important than their exercise. If my dad and your dad both changed the way they eat they would see a ton of progress, and then they could focus more on actual lifting if they wanted to.

>tfw when your dad was a monster
>literally would work out 4 hours a day
>collegiate swimmer who had Brad Pitt abs
>triathlete who's go juice was a 6 pack of coronas while cycling
>ate like shit but it didn't matter
>his brothers and him had god given genetics

Unfortunately HPV turned in to neck cancer. During his radical neck dissection they removed his right carotid artery and 11th nerve. Mother fucker was still able to raise his arm above his shoulder. Last thing he did after chemo radiation and his dissection was complete a sprint triathlon.

Based pops.

>>40604920
Don't let those genes go to waste, anon

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>>40604920
>tfw your dad drinks a monster

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>dad has started going to the gym with me
>tfw only been doing SS+random upper body shit for like 6 months
>he thinks I'm some kind of authority
It's the visually-impaired leading the blind.

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>be anon's dad
>come home from a long day of work to support the ungrateful family
>crack open a beer and treat myself to a little snack
>autistic little shit of a son starts nagging me about my snack
>he then goes upstairs to sit on his computer again

>>40606531
>Uunnfughagah
>The champagne....Has always been celebrated for its excellence.