Motivation thread

>>40596812
how'd his jaw get bigger?

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>>40596812
I wish I was called SKYWALKER.

>>40597213
Injecting hormones meant for bovine
Aka Tren

>>40597213
Tren jaw

>>40597346

are you telling me my face AND body will get better looking if I use Tren?

>>40597359
There's literally no downside

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Honestly these pics have motivated me so much, from bulimia site trying to show how unrealistic comic book physiques are

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>>40597488
2/2

>>40597488
He's a superhuman with peak physical performance and literal super roids flowing through his veins, of course he's going to be ridiculously yoked

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365 days of exercise. We're all gonna make it, boys.

>>40597359
Why isn't everyone taking this then?

>>40597968
Looks like a tan makes a pretty big difference too.
Gotta get my pasty ass out in the sun I guess.

>>40597968
Pretty good.

>>40598059
WSJ = SJW coincidence?

>>40597514
THICC

>>40597968

is this david bond?

>>40597968
>tfw pectus excavatum
>tfw no matter how hard I work out and cut, I'll never look good without a shirt

Oh well familia. At least I can get abs for the ladies.

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>>40598160
das some good art my nig.

>>40598160
>10 Years later he loses his magnificent locks

How is this motivation?

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Another good drawing one.

>>40598320
That first one is fucking abysmal. If I saw that in 2008 I'd tell you to stop drawing forever.

At least the new ones look good.

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>>40598357
>she was nice about it and pretended to care

>>40597913
Source?

>>40597345
>>40597346

Will it wear off if he stops or is he a permanent 10/10 in the face?

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>>40598359
That's not so motivating. You have room for improvement. I believe in your, anon.

>>40597213
lower body fat
water shedding from tren
lighting

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if you are going down a tough road,there is only two ways out,either you crash and die or you make it out and get home,either way you gotta keep driving cause till the last moment you dont know which one is gonna be.

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>150lb weightloss

https://youtu.be/r79GdNvxJ7A

>>40598512
Permanent, so if you jaw ends up too big and deformed you're fucked. Tren is not meant for humans, it was and still is only for cows.

>>40597213
obviously more testosterone. but in fairness OP's pic was already a good looking dude.

>>40597514
>>40597488
Top fucking kek. Fat fuckers will do everything to feel good with their blob bodies.

>>40596812
You do realize that this is fake, right?

Look at the tattoos, they're on the wrong sides of the pic (one is from a mirror so it should be on the other side)

>>40598229
I like this. It's like the opposite of the owlturd comics, instead of crying about life fucking you over it suggests doing something about it and not being a whiny bitch.

>>40597913
sauce

>>40597986
Tren is only for people that don't care about their natty card
Don't be a weak bitch and take tren before you can see how far you can go with your natty gains

>>40597213
Sucking cocks help to train your jaw muscles
source your mum

>>40599532
wow drake got yoked!

>>40597213
mewing haha

>>40599520
solid stuff anon

>>40597250
Literally starting roiding because of him. Another 20 pounds bulking then a tren cut and ill finally be there!

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95 pounds lost

>>40600150
grats

how long?

>>40598229

More like this?

>>40600150
How did you get that sunburn? Did you fall asleep outside with a Miss America sash on?

>>40600236
driving with the top off in the summer riding the breeze with my chubb in the air

>>40600160
9 months

>>40600254

>95 lbs in 9 months

Starting weight and current weight?

>>40600318
325 and just weighed 228 today

>>40600374
Dayum dude, I'm already in good shape but it makes me happy to see people like you that have to work extra hard not give up.

What foods/drinks did you give up and have you been consistent?

>>40600398
I eat only organic fruit/veggies/chicken/tuna/salmon/whey protein/greek yogurt/unsalted mixed nuts.

I only drink lemon water/green tea/black coffee

I dropped soda/juice/added sugar/added salt/bad carbs(bread/pasta etc)

Only supplementation is Pure Pump pre workout and organic whey concentrate.

I do consume cheat meals which consist of chicken wings/indian food.

I will never stop drinking beer/booze.

I go to the gym 5 days a week 2 hours a day.

Just got my bloodwork back and the doctor was shocked at how good it was.

>>40600433
I quit booze completely.

It was the biggest hinderance in dropping to 12% body fat for me, mainly because of the shit food I would eat after.

Still props. Maybe when you get lower in BDF% you might change your mind, if not do what is best for you!

>>40600456

I want to lose 20 more pounds. I am positive I would be down 20 more pounds if I stopped drinking but honestly it is such a huge part of what I enjoy especially on weekends that it would be too much misery.

>>40600433
also no pork/red meat.

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>>40600374

>tfw started at 315, and was only able to get to 250 after a year

>>40597250
He looked better before 2bhfam
Went from qt twink to vomit inducing pseudo chad
baka

>>40596812
i don't usually like tattoos on fitness dudes but im diggin these.

>>40600766
it's also because HE IS ASIAN and he can actually pull these kinds of eastern tattoos really well.

I hate it when white people have them.

>>40600784
that's probably it, yeah. I love that eastern tattoo style tiger. I wish i was able to pull them off but i doubt i ever could

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>>40597250
Skywalker? More like "would suck his dick walker". N-No homo.

>>40598387
I don't get it.

>>40601087
Even a hundredth of the effort makes all the difference :-). It adds up!

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2 month cut

>>40598496
>>40599040
Sun-ken rock

>>40601165
Thanks

>>40596812
>Look worse
>This is an improvement!
Every male ever.

any pics of guys going from skelly to bearmode?

>>40597968
So this is a video on how to make leather, right?

>>40597999
>A pile of lies and sophistry
This fucking cancer. If you succeed at 90, who gives a shit? You spent your entire fucking life failing and get to enjoy your success for exactly 2 days, if you can remember your own fucking name or where you live. If you're lucky, you'll still be able to control your bowel movements. All years are CERTAINLY NOT fucking equal. If you haven't succeeded by your 40s at the latest, you're done. Life's not going to get any better unless you're clinically retarded and don't realize how shit being old is.

>B-but look at all these white guys born into upper middle class families who became rich! See? Any shit pseudo-aristocrat can be rich and successful!
The rich keep lying to Americans, because Americans are stupid enough to keep swallowing. Meanwhile, everything continues to get worse for everyone but the rich.

>>40598160
the one of the left looks like he just stepped in dogshit barefoot and he's trying not to get any on his pants

>>40598178
This one's particularly evil. It was guaranteed to have been penned by a sociopath who doesn't give half a shit about how much damage he does to nature, then thinks he's clever for stating that nature was too dumb to not get run over by his car. If there's a hell, 99.9999% of all men go there.

>>40598387
>Implying humans live long enough for numbers like that to matter

>>40600901
>give up their power
Sure, go make all the billionaires and warmonger corporate whores stop destroying the world. I'm sure you'll succeed any minute now. Just don't give up your power!

>Never visualize what is possible
>Literally blaming people for not being psychic
lol

>The world doesn't owe you anything
This is something sociopaths say to gaslight their victims. Nobody is self-created. The world owes everyone everything. That doesn't mean it's going to deliver. It just means it needs punished for not doing so.

These worthless shit images are made by average-IQ, average or better income white males 100% of the time who've coasted through life, but worked out a bit or did a job search or came up with some retarded idea the plebs just ate up and now think they're fonts of wisdom.

Gas the suburbs. Class war now.

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two years to gain 40lb
still have a ways to go

>>40601630
Yet another case of "looked better in the before pic".

>>40601418
Never going to make it

>>40601659
m8 i think you have body image issues

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>>40598219
im here with you friendo

>>40601659
Are you kidding me? His core was nonexistant in the first pic and he had no muscle. He gained significant muscle without excessive bodyfat. Fuck off he did a great job.

>>40601715
Infinitely better before. The fact that you're using terms you learned online to define beauty and not your fucking eyes is proof of what I'm talking about.

>>40601682
Neither are you. We're all going to die because you exist.

>>40598962
It's not Test. That's a tresnformed jaw

>>40601295
whether you are male or female, you have shit taste. before pic he is basic af, after pic he is totally aesthetic.

>>40601804
Trensformed*

>>40601789
you have a retarded standard of beauty.

>>40600374
Good job my dude.

>>40598380
I love socially aware people like this

>>40601365

You don't like longer than 365 days?

>>40598192

great game

>>40600504
Nanomachines, son.

>>40597968
Did he inject mud people blood

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>>40601337
I agree with part of your post. Being that rich requires not only a huge amount of work, but a huge amount of luck.
However if your goal isn't to be filthy rich or own a company, and instead you have a goal of living a life by your means then you will be a happy person. Diogenes was just as successful as those people and he lived in a barrel.
I'm not saying that America's system isn't skewed or unfair, however fixing it requires hard work and endurance as well. Either way you are going to be working hard. Either to be successful in a fair society or being happy in a unfair one(while trying to change it for the better).
Also because this is 4chan and flame wars are fun I'll toss in that I was a Bernie supporter, and all of the supporters I met were some of the hardest working people iv'e ever known. Almost of them wanted fairness for everyone even if it was difficult. /pol/ would have you believe that all you have to do is vote once every 4 years and the push is over. This is why they think any president is going to solve all of their problems, its easier than working all of the time.

>>40600570
get the fuck out faggot

>>40597213
Beanie gainz

>>40598387
Why is this multiplied at all, wouldn't this be more additive than anything? It's not like your push-up progress multiplies day to day

>>40598192
>Mortals tell themselves this

>>40598387
That picture has no meaning

>>40598714
Holy shit motivational af

>>40597999
That actually helped me out, Anon. Thanks.

>>40598126
Fuck Arnold. Your tournament is a joke.

>>40598387
if you weren't retarded you'd know you're comparing a divergent string of numbers to a convergent one that tends to zero

>>40601165
You hit them with the classic, boss-ken would be proud.

>>40599228
>Leddit

>>40596812
>impossibru
What a trensformation

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>>40597488
>>40597514

>>40598320
that first one had me fucking rolling lmao

>>40600150
routine?

>>40598059
>4chan is not a priority
this might work. saying that 4chan is a priority sounds a tad foolish

>>40598160
if you made that anon, well done. rhs is pure dedication towards a goal. i'd be proud if i painted that.

>>40598357
heartwarming story. so many wrong'uns live to be leeches. good for that woman to take care of shit.

>>40598359
good thing you didn't

>>40601337
not the money, not success, it's challenge that counts most

>>40598126
>Still cheats

>>40598357
shes still to stupid to know her position is called "comptroller" not "controller"

>>40598219
>>40601696
>broad shoulders
>decent v-taper going, hungry skellington stage I'm at now
>pectus excavatum
Why. WHYYYYYYYYYYYYY.

>>40598320
Honestly Im an artist and that is way too long to get to that level. The last one is most probably done from a photograph as well which takes far less skill

>>40597968
> the more alpha you get the darker your skin tone becomes.
black people are truly superior

>>40607024
Funniest shit I've read all day.

>>40607475
I wanna be him

Everytime a person wears calvin klein underwear they make sure other people know that they are wearing those..
what for?
also fuck these people.

>>40597968

For the people wondering who this is, he is called John Stone and has his own webpage Johnstonefitness. Nothing special there, was just one of my first sites I visited when I started lifting like 6 years ago.

I think he was already 40yo in the gif posted.

>>40602042
>on a diet of leaves and fruit
Fucking manlets

This is a good thread.
Fucked up my no-carb diet today, 'accidently' ate some cookies, felt bad after a few and threw the rest out.
Time for readjustment period now, it'll be hell but I'm not gonna skip the gym

>>40598243
This is an amazing pic. My ancestor fought against the turks in Missolonghi in 1821. My surname literally translates as "crazy" in turkish

>>40608693
same, coming off of a cheat weekend that i dont even remember why i took in the first place

>>40606673
She didn't write the post, you moron.

>>40603503
/pol/ lies 100% of the time because they're paid shills and hillbilly idiots. "Niggers are stealing your tax dollars, now support the rich!" sounds good enough for them and they don't think beyond it.

>>40602053
>What are exponents?
That's not x365, it's to the 365th power.

>>40598387
Hold on this makes no sense. I didn't even look at the math before.

>>40609050
yeah it represents the 365 days in a year, so it's saying you should put in 101% everyday you dongus

>>40609078
Wait, nevermind. It checks out.

>>40609086
Ah NO! I'm fucking terrible at math and even I know how badly you're wrong.

>>40600513
Don't worry dude. It's all in the right direction.

>the race is long, and in the end, it's only with yourself

>>40609101
>there are 365 days in a year
>you're wrong!

literally what

>>40609114
You moron. Exponents are not just "multiply by this number".

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>>40601789
Is this bait?

>>40609126
>Bigger is better!!!
He looks like he has gyno now. He looked fine before.

>>40609122
Does it really matter? It's just trying to make a point about how you should give your all. The message lands for everyone that doesn't have autism

>>40610164
I'd say my point was more important - that this bullshit is sophistry, because nobody will ever live long enough for this scale of difference to matter.

This one makes me feel motivated. I watch this one each time when I don't feel like going to the gym. https://www.youtube.com/watch?v=rLn9oTIAh-k

skinny to muscular transformation amuse me the most because of how difficult it is so gain weight and get in shape im practically a full blown skelly

>>40610784
It's not difficult to gain weight. Appetite build up is progressive.

>>40609122
no shit, you retard

>>40598126
says the guy who took steroids.

but desu Arnie is Arnie, we all know he had to work hard to be mr olympia x6.

>>40607475
>nothing but 6/10s
Jeff doesn't stay go, thinks he's relevant - many such cases. Sad!

>>40610894
>desu

>>40610826
not when ur a poorfag
fucking assholes never give me a call back

>>40597514
Hahaha, the fuck.

>>40597999
Who the fuck gets married before 25, jesus.

>>40597213
Gaining weight goes to your face too.

>>40601418
>being this autistic

/fit/ I recently started dieting and watching calories, and I have a question for you. How do you get past the hunger? I'm used to eating until I'm full and that's why I've been gaining weight, and now that I'm not eating as much I'm always hungry. Do I just get used to it or am I eating wrong?

>>40611397
eat more fiber and drink black coffee

>>40611397
Drink more water
Other than that, just stick with it, eventually you'll get used to it

>>40611397
Had this same problem recently this is what I did.

Made sure I only lost 1LB a weak while cardio/ lifting etc. too little calories was killing me I went from 1600 to 2100.

Intermittent Dieting and eating mostly protein. I only eat from 11-7 and only have water, gum, and 0 calorie stuff after 7.

Another thing I started doing was buying some weight loss pills. I got super HD and basically makes you not feel hungry, just full, for a few hours and gives you energy to workout + burn extra calories during cardio.

I also stopped taking the bus so the 2 mile + walk per day can let me eat more.

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>>40606709
>skellington stage
>pectus
I've always wondered, I've never seen a fat person with pectus, do they burn calories faster?

>>40600877
Yeah might as well have chinese letters, at least that trend is dead

>>40601418
The loser mindset folks

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>>40606480
lift weights, do cardio

>>40601789
What the fuck?

>>40600150
>>40600254
>>40600374
Fantastic job, mate

>>40600504
>forehead

I just wanted to let y'all know that I will be worth $50 million on my 30th birthday next week -- a goal I set for myself at age 12 living in a small town of <500 in Mississippi.

>>40612268
name?

>>40598962
>in fairness OP's pic was already a good looking dude.
No, he's an Asian...

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>>40612774
post a pic of yourself

>>40599520
damn bro this is exactly like me 2 months ago vs me now

>>40611779
Jesus christ this ticks so many of my fetishes...

>>40597999
>fake success before it is real
what? why?

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Goals

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>>40597968
try just staring at his face, watch how much more masculine his face becomes just from losing the fat around his jaw.

>>40597986
Because, somehow, people who sometimes go to lows such as taking dnp for fatloss, see aas as this incredibly immoral cheating etc, and somehow taking this shortcut is beneath them. If you can deal with dnp sides, you fucks can tren. My .02.

>>40613167
Also, it's illegal. So.

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>>40613125
honestly i noticed his balding autistic head and ugly face before his physique that he has spent years on lol. thank god i wasnt born retarded

>>40601295
You're either a delusional female or beta faggot. In a rare case, you might be both. I don't know why you're browsing /fit/ if that's what you truly think. Are you lost?

>>>/soc/ is that way

>>40609232
>gyno
Good Jesus do you even know what gynecomastia and what a pec muscle looks like

>>40612683
Yes I've got one.

>>40607739
Eat cle(a)n and tren hard

>>40596812

this man is beautiful lets make him emperor of japan

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dumping the few fem ones i have for fellow femanons (fyi pinterest for these. its a goldmine of fit shit)

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>>40614160

>>40614170

i wonder if that's her everyday gym outfit

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>>40601365
>>40604676
>>40604720
>>40605602
>>40610516
there are plenty of things you can get 1% better at each day for at least a year, it's about the importance of consistency you fucking autists

t. autistic electrical engineer

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>>40614170

>>40614184
Is it just me or is this girl's face prettier in the fat picture

>>40614176
probably not. recovered fat chicks selfies always show excessive skin since they earned that right. cept the girl i know who does it and lost her weight from lipo and surgeries. shes just skanky cause shes a single mom in her 30s

>>40614193
girls are prettier when they smile

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>>40614184

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>>40614247

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>>40614252

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>>40614259

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>>40614262

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>>40614291

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>>40614309

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>>40614314

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>>40614322

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>>40614347

>>40597514
Bruce can bench 1,000lbs
If his jaw can't stop a truck there's something wrong

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>>40614358

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>>40614377

>>40614358
You could look at her face and tell she would be hot if she wasn't a porker.

>>40598192
Too bad this was literally made up by that blind faggot Homer

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>>40614383
this ones for the largest amongst us. you can do it. biking is a great way to get started

>>40614193
It's you

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>>40614387
im the same. a lot of these pics are what have been helping me. remember this cause one day ill be able to post my own.

>pic related is about my size.
5'1 239lbs. i lost 20 so far. its not as hard when you workout at home. no excuses.

>>40611397
Don't "watch" calories. Track them. Track everyone one. Don't lick the spoon. You will find pride in knowing the number you ended the day with was lower than the one it would have been without the discipline to track.

>>40613333
Change it
Changing your name is an ancient right of passage that existed in most cultures until recently thanks to Christcucks
Trust me you deserve it

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>>40614417
mmkay im done for now. say strong recovering whales. we can do this!

>>40614421
This. There's no question on what you're eating. MyFitnessPal is a great one that's free, tracks everything, does all the math for you, etc. It can be tiring to put in every meal especially if you cooked it yourself but if you plan to make it again you can add it to a "meal" and just quick add in the future (lots of people don't realize they can do this) and can make custom entries if you know all the info and made it yourself.

They also have a water tracker and an app, and the ability to scan barcodes for quick entries when applicable.

It helped me dude. Chances are you're eating entirely too much or even just more sugar than you realize.

Don't forget to add drinks since most people drink their calories.

For me it was sugar more than the calories.

Plus this funny enough helped me quit drinking soda. Seeing the calories and worse, the sugar add up in an instant really opened my eyes and it was easier to fight cravings. Fruit water got me through being not used to drinking water (just pop some frozen fruit like strawberries into your water and it'll flavor it as it melts and keep it cold. I'd still add ice tho).

You can do it anon.

>>40598387
For the people trying to figure this one out, one interpretation of the math would be the difference between working each day one percent harder than the day before and slacking off by only one percent from each previous day. With a recursive definition (effort based on the previous day), then you get the exponential growth rather than simply multiplying or adding.

>t. the library guy with the big head

>>40598387
Jesus you fucking idiots.

365 is the number of days in a year.
1.01 represents giving '101% effort.
.99 represents giving 99% effort.

So, the image is suggesting that giving just 2% more effort for a year yeilds a massively different amount.

I remember when this board had real autists, not just socially awkward americans.

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>>40598387
>giving 2% more effort each day results in 1260 times more progress

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This thread should really be called "I took steroids and made friends with someone who owns a DSLR camera"

>>40614426
Ty anon saved them all

>>40614193
It's her make-up

>>40601630
Another case of looking better before.
>muh gains
Skinny othermode > anything else

>>40613035
This basically means to believe that you are successful, not a failure. It can help in many social scenarios

>>40597488
>>40597514

This shit is actually fucking pissing me off more than I'd like to admit, why are hamplanets so fucking dumb?

>>40600504
>hank hill

>>40602042
That a handsome gorilla 2bh
No homo

>>40599532
is every black person in the world just designed to build muscle easily?

>>40606723
>way too long to get on that level
how do you know how long it took that person? maybe he drew once a day, maybe once a week
honestly shut the fuck up

>>40598597
Damn, this picture makes me sad. Great episode though.

>>40619032
that took 3 years you cuckold
Plus I think it's an arab

>>40619032

No, they just work harder than you.

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>>40619032
He isn't black and that transformation took a lot longer than he claimed.

>>40613125
Overcompensating baldlet

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>>40613090
>Being a fat slob at any time
>Goals

>>40619032
fuck no. Just work hard and be consistent and youll make gains. Also dont eat like a slob and youll be fine. you can eat like shit if your under 30 and still make decent gains.

yall niggas just lazy

>>40619396
You're a fucking moron kys

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my progress. About one year, joined 3 sports teams across different seasons to force myself into doing exercise

>>40620243
very good progress anon

>>40601337
The reasons why you perceive things as getting worse for "everyone" is because you believe that. It's your opinion, rich people become poor and the poor become rich all the time. You will wallow in self pity telling yourself you'll never make it while future rich people right now are deciding to take control.

Tell me, what specifically makes you believe this? Do you have any evidence to back up your claims? In America the poverty line is under $10,600 or so a year, and most people who are under this line are unemployed by 67% or are part time students.

There are 3 simple rules to join the middle class in first world countries.
Complete a high school degree
Find full time employment
Wait until after 21 to get married.

These are the sole requirements to become these "middle class families". All of the ideas listed in that infographic became popular not because of their supposed wealth to start out with but the idea itself.


Tell me anon since you're clearly so knowledgeable on this subject; what makes you think the success of craigslist, facebook, or any other largely successful thing are tied directly to money?

The truth is you're a loser. Most of us are losers, and it's simply easier to tell yourself that the people better than you are only better because of the advantages they are handed when in reality you are the reason you will never succeed. But by all means, continue to believe "fuck rich people and shit".

>>40621664
Thanks man, got any tips?

>>40622376
More lat and trap work. Diddlys and weighted pullups/chinups.

>>40597250
That's 210 lbs at 6'4"? Seems way too big for that weight at that height.

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>>40613090
>that jaw tho

nigga went from playground bully to grown ass chad

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>>40612891
Asian women love our 3 dimensional faces. Any white man is always better looking than a pan-faced slitty-eyed Chink.

>>40619032
>Sees someone make gains.
>Says it's his genes, and not the hard work and effort he put in.

You're never going to make it.

>>40597514

>dat THICC posion ivy

>>40598178
I've actually accidently ran over a squirrel that made the decision to run across the fucking street

>>40609122
Let's say that you want to improve for 7 days. If the gains are multiplicative, then the end result would be:
(1+effort modifier)*(1+effort modifier)*(1+effort modifier)*(1+effort modifier)*(1+effort modifier)*(1+effort modifier)*(1+effort modifier)^7
or (1+effort modifier)^7

If the gains are additive, then the end result would be:
1+(effort modifier)+(effort modifier)+(effort modifier)+(effort modifier)+(effort modifier)+(effort modifier)+(effort modifier)
or 1+(7*(effort modifier))

If the effort modifier is 1% (or 0.01), then your end results will be either (1.01)^7 or 1+(7*0.01).

Basically, their equation makes sense if you assume that your gains are multiplicative.

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>>40622820
made my day

>>40622820
YOU compare yourSELF to SQUIRRELS while CHAD runs them OVER in his BUICK

>>40614247
honestly, i have a hard time believing the pic on the far left is only 220. Looks more like 250, maybe more. Bitch must be super short.

>>40597488
>>40597514
This one annoys me. Captain America literally has superroids in his blood, and Batman spent years to get to top physical performance.

>tfw didn't realize I liked Asian guys

Fug.

>Tfw coping with being bi

>>40596812
>when japanese put a dragon tattoo on
> we get it youre chinese

>>40624489
Same here... But for skinny white bois

>>40614417
Good. Keep that up.

>>40607797
was this actually a 12 month transformation, or a multi-year deal?