How do I bcome a thicc girl?

Post feminine penis

Show ass

you need two X cromosomes to be a girl

>>40586003
you need to hop on my dick, m'lady. your body seems sexy as fuck.

>>40586017
But Blowhole is still a male.

Without the genetics it's almost impossible. Women have a hard time gaining muscle, and where your fat goes is genetically predetermined too.

Go squat heavy, and hope for the best.

Head to the smith machine and do 1000 sets of 20 with the minimum possible weight. At least that's what the dumb bitches at my gym do.

T H I C C

>>40586030
Heavy squat is how much kgs?

>>40586040
I don't know, how much do you squat?

Wait, wrong joke

>>40586003
SS
You can do side bends and sit-ups but please don't lose that butt

>>40586040
That's relative. Something you can only do sets of like 5-8 with, I'd say.

>>40586003
I think your just going to wanna go on a normal (healthy) weight gain diet.

Maybe lean into lower body and core exercises a little.

I know it's bad for you if you develop your butt muscles to disproportionately than the rest of your body.

Good luck ms. Anon

Personal trainers aren't that expensive and you don't work with them every time. If you get one tell them what your trying to do and you'll develop a diet and workout routine with them.

Then in a few weeks or month see them again and audit diet/goals

>>40586040
Start with bar then add 5kg to each side until you feel like adding more will break your form.

>>40586003
You want to just start out with something you know you can do. Then when your confident you can do more throw more on. I think your scenario would be 3-4 sets of 8-12 reps at maybe 80% max not sure.

You'll probably want a well balanced small meals 3-5 a day of 500+ caloric surplus.

Not sure how different nutrition is for m'ladies As opposed to m'dudes

Set goals based on average amount of weight gain expected utilizing proven acceptable fitness methods

>>40586190
Definately don't want to fail on a squat without the safety bars in there

>>40586003
You're pretty curvy for your size anyway so if you pull it off I think you would look great

9/10 - would present tongue for your disposal

>>40586003
its hard to say but id say standard exercises

work your posterior chain like crazy, do some deathlifts, squats, and drops just a tiny bit of fat , dont get crazy about it and of course some direct ab work wouldnt hurt.

also some back exercises to improve posture and generally improve your well being.

>>40586003
Post boi pucci now

>>40586003
Do you know what tracking macros is. Because that's probably gonna be your method.

What is your height, weight and phone number.

I suppose phone is optional but just know I'm not happy about that.

>>40586304
My height is 165cm and I weigh 58kg. Phone number is European c:

TIMESTAMP
>TIMESTAMP
TIMESTAMP
>TIMESTAMP
TIMESTAMP
>TIMESTAMP
TIMESTAMP
>TIMESTAMP

>>40586323
L O N D O N
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D
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>>40586323
AMSTERDAMN
06 nummertje?

>>40586323
ATHENS

Go work on a farm. I can't get rid of my thick thighs after 12 years of farm work even though I have actively tried to let the muscle atrophy so I can look good in skinny jeans. My hams are huge but too much quad dominance = knee problems. Seriously a few months of pulljng hay carts uphill will thick you right up. You should get some sweet biceps from shovelling and sweeping.

>>40586003
That depressing realisation that even seeing a pallid shapeless chubster still gives me half a semi. Many such cases. Sad!

>>40586323
C A D I Z
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Z

>>40586323

B E RN
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Lumi stop shitposting

>>40586003
Would you be able to find a pic on the web of a body similar to the one your trying to develop and post it by any chance.

I think you have a really achievable and reasonable goal here but I'm only speculating

>>40586040
The bar itself weighs 35 or 45 lbs depending on which one you choose.

Grab 35 lb bar do twelve reps if it was easy go up 5 lbs and continue. But your gonna plateau here eventually so you wanna know when your going to fail.

Have you done any weightlifting in da past

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>>40586484
I know, I'm not black. But I like this kind of thick.

>>40586514
Yes, but my squat is very weak - 150lbs is my max.

>>40586531
All you need to do is lose that abdominal fat as you are clearly apple shaped.

>>40586003
you're qt already, it's fine. You can even be my gf if you want!

>>40586656
>spot reduction
Ok anon

>>40586531
that isn't thicc. That's just a well toned lady

>>40586531
>this kind of thick.
yeah that's not thick and you'll never have that body if you don't have the bone structure for it, which i can't really tell with your pic

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>>40586656

>>40586754
that's not thicc either, that's just average

>>40586323
K A T O W I C E
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Just eat a lot of junk food and do not work out.
Easy achievable.

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>>40586786
And this thickness.

>>40586754
I need a gf so bad please send me this one

>>40586323
T A L L I N N
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OP is a guy you retards

>>40586003
Squats, cross lunges, dead lift, leg curls, ab exercises don't forget to exercise the rest just put a little bit of emphasis on your upper butt muscles and outer thigh

Your probably going to want to do the wired things like hip thrusts too.

>>40586003
I think I might need to see a better picture of your booty to be sure though. Not creepin just try a help out I pwomise

>>40586754
Lol I think you look almost exactly like that

>>40586003
If you're a tranny you'll have to get a stupid silicone ass cause men just aren't built with the bone structure to be actually THICC

>>40586865
Op you just want to do butt exercises, your just self conscious about your booty. Which to be honest isn't really anything wrong with but, butts are nice to have and there is nothing wrong with taking pride in a well developed hiney

>>40586754
she looks 12

>skinnyfat
>blessed with pear genetics so have a semi good ass and legs
>still have a small belly
>108lbs
feels bad

>>40587035
Would smash

I don't even need to know what you look like

Can you explain why women have any problems, because it sure doesn't seem that way.

>>40586933
>OP is a guy you retards
>>40586266
I asked for boi pucci pics long time ago. How are all these anons this desperate to realize OP is a dude

>>40587035
So I think you just need to work on being more confident there pretty lady.

I'm assuming you just feel bad about your body occasionally?

That's probably normal. I think everybody wants a different body at "sometime".

>>40587119
You can't call other people retards then write things like "boi pucci" in a sentence. That's just not rational behavior.

Did your parents try to make you a moron or was it accidental

did you go to some school whos mission statement is to make people less intelligent or what buddy c'mon here. Splain yerself

>>40587129
>I think you just need to work on being more confident there pretty lady.
I just tipped so fast and hard my fedora created a sonic boom (20% cooler than your fedora btw LMAO)

>>40587129
>>40587163
Same reddit fedora faggot. OP is a dude, though a bangable one. No homo.

>>40587164
What does tipping mean. Is that euro slang

>>40586003
OP would you mind posting a picture of your chest either clothed or not.

I feel like a dick for asking but this is fourchan

>>40587215
only americans tip waiters

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>>40587236
>>>/soc/
You'll have much better luck over there, whores will shove anything anywhere you ask them as long as you act super creepy and give them attention

>>40586003
trap

>>40586754
i can't wait to find a young tranny that supressed her puberty and went on estrogen, looks feminine, and hopefully likes hairy big guys, because i want to fuck this so bad. when will i ever get a trapgf god. i pray.

>>40586003
Thicc is a fucking meme about liking disgustingly disproportionate fat typically Japanese fetish women.
Do SS and read the fucking sticky. Feel free to tits + timestamp first for these horny motherfuckers.

>>40587348
Sure buddy

>>40587348
If meme is a term being used as fake, false, or generally stupid would you agree that its possible you yourself are actually a meme

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>>40586433

>tfw I will never have a farm girl waifu with enormous thighs

feels bad m'bros

>>40586007
fpbp

>>40586323

T R O N D H E I M

>>40586433
based

>>40586323
>>40586304
Same dewd here, I'm just bouncing around between computer and phone.

I'm in michigan

>>40587651
I'm in Wrocław

>>40587729
Classy architecture, looks like an expensive place to live.

Whats minimum wage there. how much does a 1 bedroom apt go for there

>>40587819
It's very cheap comparing to other European cities. Unless you want to live in the downtown, but you might get lucky and find something affordable and pretty comfy too.

Eat more
Roids
Heavy weight lifts and shit

>>40587729
I'm in london, wanna clean my toilet?

>>40586754
I am so confused by this picture.

Is it a boy hiding his penis?

Is it a girl that hasn't developed her body?

Why I have a boner?

>>40586040
At-least 2pl8, that is 100kg for squats.
120 kg for deadlifts and a lot of sumo rdls.

>>40586323
GLASGOW
L
A
S
G
O
W

>>40586786
THATS pre thiCC.
SS and she will be thiCC

>>40586323
B U C H A R E S T

>>40589215
Girls can't squat that much the ones you see are on roids anon.

>>40587587
Pretty sure a dude typed that you faggot

>>40586003
thicc is another name for fat while being younger than 23.

don't be a fat chick.

>>40586754
Enjoy your ban, fagboy

>>40586003
Thick is a trend. Skinny is and always will be beautiful

>>40586323
L I L L E
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>>40586003
Genetics fatass.
Give up already. If you have narrow hips it's over
Same with breasts without surgery.

>>40586818
pasha please, you have a wife my friend

>>40587651
f-fug :DDD

greetings fag, where abouts? saginasty here

>>40586969
wew lad, have you never seen some bear ass? it's bubbly and thick.

>>40586003
You will never be a thicc girl because you're a dude. I can smell the dick from here. Post penis pls.

>>40586323
B L A C K E D
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>>40586323
G R A N A D A
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A

>>40586003
Definately Norwegian.
Men hvor i landet?

>>40586323
O S L O
S
L
O

>>40591561
get off this board

>>40586003
Hi! few things to start off with =] 1. yes I replied you because you're a female /fit/izen 'tis an awesome thing to see! 2. I'm Brian. 3. Don't be intimidated, but I'm not a stereotypical guy. If anything, I'll be the one in the kitchen.

>>40587129
thanks brian

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>>40587129

does this thing have a cock or not

>>40592030
Yes

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>>40592036

>>40591986
BELGIUM
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>>40586323
M U N I C H
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H

>>40586323
L I S B O A
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B
O
A

>>40587729
Come visit Cracow{Kraków =]

>>40586323
BRAGA
R
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G
A

>>40586323
N O R W A Y
O
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W
A
Y

>>40586003
M A D R I D
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I
D

>>40586323
H A M B U R G
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B
U
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G

>das Nümmerlein bitte

>>40586003
squats

>>40586323
V Ä S T E R Å S
Ä
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Å
S

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>>40586531
says thicc, posts a twig with wide hips and a skinny waist

>MFW I just realized girls think thicc is hourlgassed

>>40586323
H O U S T O N
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>>40593391
röka i vrås?

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>>40586969
wrong-o

>>40586531
she's not thick.
she just has a tiny waist, which makes her hips and thighs look much bigger than they are.

>>40593547
Thickness is all about ratios, you jelly hoe. No matter how much you squat you will never be thick without a proper bone structure and fat distribution.

>>40586323
W E W E R
E
W
E
R

>>40590648
west branch, I lived in Saginaw for a little while.

>>40590234
That's not true my buddies wife goes from skinny to thicc every couple of years then she starts dieting again.

>>40586003
Hips are bones... genetic.
Search some glute and hamstring + quad building routines you lazy bitch

>>40586040
I squat 100 lbs currently
I'm F 5'2 120lbs, this is my third month lifting consistently.

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>>40594051
SHOW YOURSELF !

B R A P P
R
A
P
P

>>40586323
富 山 の 礪 波
山
の
礪
波

Thicc is shit.
Athletic is where its at.

>>40594086
S N I F F
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F
F

>>40586003
Do you want to do it exclusively for men, to draw their attention or for yourself?

>>40586323
DALLAS
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S

>>40586323
M Ö N C H E N G L A D B A C H
Ö
N
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H
E
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>>40586323
LINZ
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N
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>>40586323
N O V I S A D
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