>Play football
>Debilitating knee and ankle pain always
>Every other week I'll fall hard on to my wrist or shoulder
>Tore ligament in wrist recently
>Some gnarly hip pain has started too
How do I escape snap city /fit/?
>>40582900
Don't play any sports.
if you don't make shitloads of money playing football is literally retarded
>>40582900
>>40582913
>>40582944
My friends have very busy schedules with work/ school and football is one of the few times were able to hang out. Plus it's fun as hell . But I see your point.
>>40582900
>flat feet
>hurt knees
>spend $300 on custom insoles
>finally can squat again
>doing weight pull ups
>hurt left elbow
>doctor say pretend elbow is dead for 6 month because i hav BOTH tennis and golfers elbow in one arm
>get a new job that requires me to sit at an desk for 8 hours
>now my lower back hurts
and im only 23
fuck this gay earth i have the worst genetics.
Just gonna bust my ass and save up from work and get surgery to fix my shit. my early 20s will suck but im gonna make sure by 30 im the fucking shit
>>40582987
I've been having joint problems since I was like nine. I'm only 19 and I already feel like I'm fucking 60.
>>40582900
Here's something
Tons of sports stars are always injured and these guys have million dollar doctors and the best equipment and they still can't prevent basic injuries
I always have back pain or shoulder pain or a messed up wrist or thumb. Just work past it, and relax
>>40582980
I know that feel op. You could try to take it easy while playing. If you want your knees to last try not to sprint and or jump as much. Those two put the most strain on your knees.
All of this is implying that you play Football (soccer).
>>40583139
>Try not to sprint
What the hell man. I'm talking about Gaelic football btw (Faggy Irish sport basically rugby plus soccer) and sprinting and jumping are a must unfortunately.
>>40583187
Try wearing protective gear like knee raps
Let's see. I have outward feet due to my femurs rotating inward causing pain to my inside of my knees just by walking. Bulged disc due to the bone misalignment and ankle bone was cut and out or work for 5 months it ducks.
>>40582900
sudoku and reroll better genetics