Is it true that if you eat before bed you'll get fat because

That is not true at all.

does your body know how late it is? if so, why do you wear a watch or look on the clock

so yeah its stupid... just eat when you are hungry and not because you r bored

>>40583076
>your body doesn't know when you're sleeping

>>40583087
lol

some of the stuff i see on /fit is just flabbergasting

>>40583092
you can't be serious

>>40583096
i meant the person you replied to (>>40583076) is an idiot

>>40583104
sorry then

>>40582988
Then what exactly happens to the food? Does it stay undigested until you wake up (I've had this happen from eating large meals very late)? If it is digested, how is it being put to use? And how does it differ from your body storing fat at other times of the day?

>>40582799
Your body burns less calories obviously since you're resting.

For a normal skinnyfat dyel who doesn't lift I think its around 70kcal per hour it uses when you sleep and around 150kcal per hour if you're just laying on your couch awake.

How much you burn obviously depends on your body mass and TDEE n shit. When you eat is irrelevant, for what you're asking

>>40583167
Wrong. So wrong.

>>40582799

I like carbs before sleeping because i really like to sleep good and if i don't do carbs i get really bad insomnia

File: retarded on purpose.jpg (247KB, 1224x1445px) Image search: [Google]

247KB, 1224x1445px

>>40583076
>does your body know how late it is?
Actually yes, you mongoloid.

https://en.wikipedia.org/wiki/Circadian_clock

>>40582799
Holy shit, is the Waitress cucking Charlie irl as well ?

>>40584919
>taking a pic with your friends/coworkers is cucking
Charlie Day was probably sitting right there, he might have even taken the pic.

>>40582799
The momscienscest

>>40583123
Do you think your body works/spends energy only when your awake? While you sleep digestion keeps going and your various bodily activity keep consuming energy.
Did you go to school? Can you even read this post?

>>40583167
Assuming 16h awake and 8h asleep your average skinnyfat has a TDEE of about 3000kcal.
Your numbers are total bullshit