so is this shit just a meme or what
can it work for a skinny manlet like me?
>>40577927
yes.. this routine will make you look like one of the best swimmers of all time.
Shit meme, unless youre overweight because youll just end up skelly otherwise
Also
>doing that EVERY DAY
what the fuck
READ STICKY
>>40577927
>the tone up workout!
>written by someone that's not otter
13x3 every day... don't do this anon..
do a bro split
>>40577927
>Doing this every day
>Literally no leg exercises
Enjoy your injury and muscle imbalance OP
>>40577927
>>40577927
>no squats
That's how I know it's a meme