Just got Creatine for the first time. What am I in for, boiz?

>>40577345
Peing a lot and feeling dehydrated

>>40577345
I hope you don't call yourself natural you fucking juicer

>>40577345
Faster hair loss if it's in your genes

>>40577373

Does it actually make one feel more dehydrated than usual?

>>40577382

fite me buckaroo

>>40577345
Your first time? Bro you're gonnna get so fuarked

Balding.
Few extra reps in the gym.

>>40577402
Creatine causes water retention, just drink more water.

By the way, how do you usually take it?

I was thinking of putting a teaspoon worth in a water bottle and drinking it a half hour before the gym. Though I heard some people put the powder directly in their mouth then down it all with water.

>>40577450

I usually snort a 0.5g line before and after working out

>>40577456

>not main lining your creatine

lecostanza.jpg

>>40577450
Usually by needle.

>>40577450
I make a suspension in grape seed oil and inject 300 mg into my ventral glute EOD

>>40577402
Makes me feel dehydrated to the point I don't use it :-(

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>>40577450
i mix it with water, freeze it into ice cubes, and shove one of the ice cubes up my ass before every workout

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>>40577345
You'll be this jacked in two weeks

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>>40577496
I thought I was the only one! I use pics related for max gains. All the squat plug training has made it easier/necessary

>>40577345
Almost zero difference in gains and a receding hairline.

>>40577456
>>40577472
>>40577477
>>40577496
Kek

>>40577450
It doesn't really matter. Just make sure you get your 5gm a day.

>>40577345
Be prepared to feel da pahhhmmp

>>40577450
i mix it with my preworkout coke