Are they bullshit? Bad for you? Are there any that work?
Self bump. Somebody pls
>>40576789
> Are they bullshit?
If you're under 40, yes
> Bad for you?
No, but most of the stuff is the usual health store stuff plus basic vitamin stuff. It's an overpriced ZMA cap
> Are there any that work?
From above, if you're under 40 or so they'll do nothing. Over 40 they might help, but it's like a PWO; most of the benefit is from the most common ingredients (marked up for profit) & the exotic stuff is so you stand out. Besides, if you're following non-retarded nutrition then it's pointless after 40.
What does work? Mild TRT and a shitton of screening so you don't get prostate cancer at 45 and die 4 months later. Not joking. I've had 8 people I know die in their 40's within the last year. None on TRT, none getting any checkups.
The day I turned 40 I was in the doc's office getting a full workup.
Pin test once a week and get done with it.
Fuck outa here with all the snake oil, might as well use the one proven supplement, testosterone E.
>>40577386
Dude my grandpa had survived like 10+ years with a prostate cancer diagnosis. Altbough this year he will most likely die. Take into account though that hes nearly 90 years old.
>>40577386
Prostate cancer is one of the slowest growing cancers. Has to be more to your story.
>>40577751
Also he was a brain surgeon and most likely never pinned test or was on TRT.