Name even one better meal for the body Protip: you can't

>>40574339
add some veggies

Scrambled eggs with cheese, instant oatmeal, and greek yogurt :-)

>>40574339
where's the fiber

Is that processed meat? Poor form fambam

I love eggs but my my stomach can't handle it well, my stomach also can't handle caffeine great and when I combined the two I felt like shit when I was working out

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>>40574339

>>40574387
>It's not even charcuterie tier
Disgusting.

>>40574339
op's pic + a tomato and some pickles on the side and a handful of nuts afterwards and i'll agree wholeheartedly

>>40574443
>cutting
i cri

>>40574339
4 scoops plus 4 sips
Done

>>40574917
A sip a day keeps the gains goblin away!

processed meat and no fiber? are you high?

So what kinda meat is actually in OP's pic

>>40574339
>meat
If you mean "cancer" when you're saying "body", then yes, I can't

>>40575323
Salami

>>40574339
You have two of the same things. I'm not sure where eggs sit as a reasonable source for fat and I'm pretty sure that the large amounts of animal fat grease and sodium shoved into that sausage isn't a good source the only thing you have on your plate are eggs and evidence of being DYEL

>>40574339
1.) Oats, protein shake, multi vitamin

2.) Eggs, Oats, Fruit

3.) Slab of ground beef, veggies, Rice

4.) Chicken, Veggies, or Chicken, Rice depending what doing.

5.) Anything from the candy isle in a gas station is a better meal than that.

6.) Is that pork sausage you nitwit.

>>40575358
Lol no. That looks like spam.

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how do ketokids get fiber?

>>40575993
literally any green vegetable

>>40574339
That but with peas and bread instead of meat