what is the best whey protein?
As long as you don't get the cheapest shit, they're all pretty samey.
ON and myprotein are tasty. I haven't tried much else.
My first whey was £40 for 5kg, it was dogshit and gave me the worst farts ever.
>>40574221
Unflavored whey protein isolate.
>>40574221
6.3 lbs of ON at costco for $60
>>40574260
this
flavored a shit
>>40574221
Waste of money, get instant oats, creatine and bananas and blend those with water and milk - that has literally all you need from a shake at a fraction of the price.
>>40574299
>>40574260
Don't get isolate, is poorly absorbed compared to normal whey.
>>40574221
ESN tastes best
true nutrition microfiltrate
>>40574468
i dont wanna go bald
>>40574500
wrong
>>40574260
Please don't ever buy this. Pay the extra $5 or whatever it is and get some kind of flavour. I ended up throwing like 4kg of this shit away
>>40574551
wtf why wouldn't you give it to someone who would use it