I just got 1/2/3/4
Where's my free gf already?
>>40570161
shit, didn't you get the memo? it's 2/3/4/5 now
is 1/2/3/4 your 1rm or your working set?
>>40570161
Go to your local gf depot and hand in your gym membership, you have to exchange your gains for girls.
>>40570194
for reps. 3-5 minimum
>>40570161
She's there, it's your choice to take her.
>>40570183
>>40570161
Nice op, sitting or standing OHP for your 1?
>>40570161
Like the other anon said, liftings inflation has caused the requirements for a gf to rise to said 2/3/4/5.
>>40571485
>liftings inflation
You mean economic bulking?
Just wait 3 months, it'll start a hard cut because it thinks bulking is only +5 pounds
>>40570161
Shes all around you, its your job to say hello
>>40570161
I had to get to 170x5 squat to get a gf, but I'm a shy autist so I guess it was harder for me