I have not been to the gym in 3 years. I want to go back but

>>40567831
Shut the fuck up you fucking faggot you are a piece of shit trash crybaby "I want to go to the gym but I can't find the motivation" don't even bother thinking about going with that fucking attitude because you obviously dont care about fitness. you will be wasting time and money, you will get shit tier results, what the fuck do you expect to get out of this thread, you will never make it.

>>40567907
I have access to a gym for free, my main problem is the time. When I worked out in the past it was tough getting started, but when I got into it I fell into a rhythm, and had mad gains. I was very dedicated, my main issue is time, I don't wanna get up at 5 to work out but it looks like I will have to.

>>40567923
Ok sorry for my mean comment. If that is when you have to go then that is when you have to go. Just make sure you are getting enough rest. If you really did fall into a rhythm then you can do it again.

>>40567831
The time of day doesn't matter nearly as much as you going consistently.

Any possible advantages going at a specific time is completely moot if you just don't show up.

Also really it doesn't fucking matter much. Early morning you may have slightly more test. Later in the day you may have better power output. It's a wash.

Just go when you can.

Also I found that working out at school was the easiest, because dat nice school gym right on campus. I could just go between classes, and I was required to take two semesters of a physical activity class anyway, so I just took some bullshit class that involved me being in the gym and I just did my own thing and lifted.

>>40567831
College till noon 5 days a week and you can't find time to lift, I have random work shifts that could be 12 hours at night or 12 hours during the day and I still find time to run juggernaut program.