hey bro, what did you say about SS?

I said it's great

Nice tits.

It's terrible

>>40565971
Strength training is for faggots.

>>40566031
Wtf i hate getting stronger and building muscle now D:

>>40565971
>get in were going squatting

>>40566039
>getting stronger and building muscle
Misnomer. Strength training is about using more of what you already have, not about using bigger muscles.

Hypertrophy is for bigger muscles.

>>40566060
Holy shit, you have no idea what you're talking about lmao. Damn... I don't think you completely understand what a misnomer or hpyertrophy even are.

>>40566066
Mate please learn English before you try to make bait, its just embarrassing when you try to troll and cant even form a sentence.

Cant even understand a word you're saying.

>>40566083
>can't understand a simple english sentence
>tells someone else to learn english
hmmm
also what you're saying is bullshit, strength training is about efficient use of muscle but also involves building muscle

>>40566093
Mate, seriously, use google translate it will help a lot because your English is awful.

Also no shit strength and hypertrophy training both gain in each others areas, but as has been proven ad infinitude someone who trains strength will be strong but look like shit in comparison to someone who trains for hypertrophy.

No more replies for you, if you don't know this shit then you obviously know nothing about fitness anyway.

>>40566107
im english you thick skulled cunt, and that was my first post itt
sort yourself out and learn a bit more about lifting before you chat utter shit again lad

Doing the opposite of almost everything he teaches has been the greatest thing to ever happen to me

>>40565971
I said stop recommending a program with Power Cleans in it for faggots who want to look like bodybuilders.

>>40565971
I said it's a meme you old fat bastard.

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197KB, 534x549px

>>40566165
fuck you ,you limey cocksucker.