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Hey /fit/, How long would it take to develop a physique similar

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Thread replies: 30
Thread images: 4

Hey /fit/, How long would it take to develop a physique similar to this and what would I need to do? Full body, split? pic related ofc
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>>40562022
Also like this.
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>>40562022

How long really depends on where your starting from someone who is already in decent shape can do that in 2 years if it's someone super skelly closer to 3 years if you're a hambeast God only knows depends how much fat you have to lose
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>>40562124
I'm thin as fuck, just started lifting weights two months ago at a local gym. I am 5'11 and 158 pounds. Sorry if you don't understand the imperial system, as I am American.
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>>40562124
I'd say it only takes about a year if you don't dick around and you're not fat
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>>40562022
A year to around two years with good stable nutrition. Lots of full body workouts and a little bit of cardio here and there and you'll be golden.
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Thats newbie gains, the answer is less than a year
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>>40563945
I weigh about 158 pounds right now. How much would people with the amount of muscle mass as in the statues weigh? 180 pounds?
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Works of art like this typically have 'heroic' proportions meaning the head is 1/9 the size of the body, opposed to 1/8 (idealized) or 1/7 (manlet). In addition his ribcage has about 1.5 the volume of a normal man, so chances are unlikely that you can attain this physique unless you are genetically gifted
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>>40564465
Thanks for the truth bomb. Is the level of mass attainable though, like on the arms and shoulders?
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>>40564491
It might take a while but you should get there.
I went from 135 5'11" skelly to 180 lbs in 7 months but look nowhere like this, I guess you will need around 200 lbs to get such arms which could take 1.5 - 2 years
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File: breker3.jpg (16KB, 280x468px) Image search: [Google]
breker3.jpg
16KB, 280x468px
>>40564621
This is achievable naturally correct? And what kind of program should I use? Right now I am on SL 5x5 but I don't know if that's best for me... Full body photo. Thoughts on the legs?
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>>40564376

You wish. I guarantee you don't hold that kind of muscle mass even after 5 years.

You just think you are impressive because you look 'bulky and strong' at >20% bf

>>40564621
>200lbs shredded to the bone
>1.5 - 2 years

sure bro...
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>>40564662
So what are your thoughts on this? Impossible? See my above comment on my program. I am on SL
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>>40564676

Yes 200lbs ripped is impossible natty unless you are like 6'6
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>>40564694
Thank you as I said I am new to this. Do you really think the statue man (if he were real person) would weigh 200 pounds? He doesn't look extremely huge. Then again, I have only lifted for two months.
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>>40562022
It doesn't matter how long it will take.
IF you want it, you will attain it.
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>>40564649
your goal is to look good but you choose a program that has you squat every workout?
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What kind of routine would that kind of physique take?
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>>40564649

That's a ancient statue, and i'm sorry to break it to you, but those guys back in the day was NOT natty.
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Like two years natty maybe if you work hard and eat right. One and a half if you do it extremely well
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>>40562022
1 year for average men. If you're in your prime age, have access to good food, sleep enough, etc. you can do it in less with great programming and nutrition.
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>>40562022
1 year for average men. If you're in your prime age, have access to good food, sleep enough, etc. you can do it in less with great programming and nutrition.

>>40564649
Best way to get this physique: run around and kill people with your bare hands and sometimes slit them open with your sword to drink their blood and eat the heart.
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>>40562022
>>40562060
>>40564649
>>40564874
>That's a ancient statue, and i'm sorry to break it to you, but those guys back in the day was NOT natty.
No it's not an ancient statue, it's a bunch of statues from the nazi-era that OP is trying to emulate in order to satisfy his autism to become an ubermensch.

https://www.youtube.com/watch?v=yTO6fAJf1GM
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>>40565161
Not a nazi and saw them in related images when looking at David.
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>>40565320
Then yes, the physique is attainable, you're pretty much just training to be a physique competitor.
Things to consider
>your body type and starting physique
>how much work you're willing to put in
>diet
>height (srs, you're looking at those figures as a whole, and not JUST on the physique).
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>>40565320
it's Arno Breker's work. He was the official sculptor for the Nazi party. I'm no Nazi but I'm a huge fan of his art
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>>40562022
also very interested in achieving this aesthetic. I've seen a couple light weight powerlifters who look like this
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File: arno brecker.jpg (106KB, 736x957px) Image search: [Google]
arno brecker.jpg
106KB, 736x957px
>>40562022
Arno was a shit tier sculptor.
But his idea of male aesthetics was right on point.
Look at this, put some "high couture" name on it and THATS IT.
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>>40562022
I kinda look like that statue. Have the same hair style and I have blond hair and blue eyes. He looks taller though
Thread posts: 30
Thread images: 4


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