Jerk > deadlift
>>40559815
>combining deadlift/powerclean/press all in one exercise
brilliant
>>40559835
Thrusters are awesome. But the way this faggot in OP is doing them not so much
at least youre better than blueshoes
>>40559815
Ugliest jerk I've ever seen
And the lift sucked too
>>40559815
join a weightlifitng club or get a coach or you'll end in snap city
>dust fucking everywhere
clean your basement faggot
>>40559835
it's more of a row than a deadlift. look at that arm involvement.