Books for newfags?

>>40559034
How about you hit the gym instead of reading books fucking nerd.

>>40559056
Some of us can't afford personal trainers/spending hours upon hours going through blogs and videos to understand what works what doesn't. So recommended books tend to be a good fix for all that.

>books

just read the sticky

>>40559034
lifting books isn't very effective.

I suggest reading them instead.
>>>/lit/

>>40559151
Thank you

>>40559155
I did, but to be honest I found it very lacking, I wanted more on stuff like body positioning while lifting, techniques and so on.

>>40559069
u dont need a pt u fucking newfag get the fuck off my board.

>>40559069
Read the sticky