What percentage body fat is too much?
I'm 190lbs 5'10 and just got my body fat tested in a dunk tank at 11.2%
>>40555994
Well
I'm the same height as you
26% body fat
And I hate my beer belly
Anything over 20% is too fat
My goal weight is 200 before May
Anything over 20% raises estrogen
inb4 underwater weighing test
>>40557520
My mom made me and my sister get weighed in a water tank. I was fine with it, but my sister. She was really and didn't want get her hair wet. I don't really understand why?
>>40557533
My mom wanted to do something instead of weighing myself on a scale. She heard about a underwater weighing test from my doctor last year and she wanted to give it a try to both, myself and my sister.
She called the doctor and wanted to schedule an appointment for my sister and I and today was the only day they could get us in. So my mom told both of us you don't need to take a shower if you don't want to(since I got up at 12pm and she got up at 12:30p.m.)
It goes on from there with the underwater weighing at the doctor's office.
>>40557533
DO NOT POSR THIS EVER AGAIN