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What do you think is better, having a high TDEE or a low TDEE?
High TDEE
>eat a shit ton and not worry about gaining weight
>you have to eat a shit ton plus to gain weight
Low TDEE
>can't eat as much without becoming a fatass
>you don't have to eat as much to gain mass
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>>40554498
Saving legs for last, thats the way I like it
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>>40554498
Definitely low. I'm 6'4 and maintain on like 3000 kcals a day, shit is fucking expensive compared to tiny girls living on 1200.
Sure, I can eat more shit food daily, but it takes more to fill me up too so it works out in the end.
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I have a high TDEE, and find myself forcing down food to hit my goals. Shit isn't fun, but I can't imagine having to starve myself to not get fat..
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6'6 master race here
4000 calories to bulk is hard to eat that much and expensive brehs
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Tfw you're still an overweight former obese(285lbs) at 182 lbs at 5'8" and struggle with low TDEE 1750 calories
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