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I'm a faggot

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Thread replies: 6
Thread images: 3

File: 20170302_012547.jpg (89KB, 640x480px) Image search: [Google]
20170302_012547.jpg
89KB, 640x480px
Okay guys sorry for the retarded photos but I have some questions:
1. What is my actual body type (will post more pica)
2. I am 182cm tall (6 ft) and weigh 78 kg, can someone guess my bf%?
3. I am going for a bit bigger arms and bigger pecs so that when I cut I don't look like a skinny retard
4. What routine would you suggest me having my goals in mind ( i want to be lean with nice shaped pecs and strong chiseled core)
5. How the hell do I make my waist leaner???
Will post more images
>>
File: 20170302_012558.jpg (95KB, 640x480px) Image search: [Google]
20170302_012558.jpg
95KB, 640x480px
>>
READ THE FUCKING STICKY
>>
File: 20170302_012626.jpg (98KB, 640x480px) Image search: [Google]
20170302_012626.jpg
98KB, 640x480px
Inb4 read the sticky i read it didn't help
>>
Brehs can't help a shitted anon?
>>
>>40554343
The sticky has all the info you are asking for except for your first 2 retarded questions.
Thread posts: 6
Thread images: 3


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