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High serotonin levels general

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For alpha males only

What do you guys do keep your serotonin levels high?
>>
How would you not?
Your serotonin can be lowered by other things than drugs like molly?
>>
Shoot guns, chop down trees, raise huskies, pillage and rape, do workouts with said chopped down trees, heat seeking missles, blood hounds and foxes
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>>40551624
M D M A
D
M
A
>>
we dont worry about this shit
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>>40551659
not really viable in the long term
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I eat small amounts of psilocybin mushrooms everyday.
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>>40551624
>What do you guys do keep your serotonin levels high?
Prozac.
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>>40551722
>>
>>40551678
You've clearly never been to Newcastle
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hello thread i am a alpha
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Ur the fuckin broscience serotonin fag from the other thread eh

Serotonin is mainly found in your gut.. so eat good food, not shit that causes inflammation.
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>>40551624
Eat bananas
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>>40551976
>Ur the fuckin broscience serotonin fag from the other thread eh
nope but I saw that thread and started this one
>>
>>40551624
Eat an egg or two daily, salmon once a week and do a mixture of eating chicken and turkey during the week, I can't eat fruits since I'm allergic to them
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>>40551624
SSRIs
S
R
I
s
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>>40551624
5-htp and tyrosine
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>>40551782
I've been on Newcastle for 5 months and have not taken MDMA yet. How's the price here and where do you get it? (Anon from uni thread?)
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>>40551722
I HAVE 2 WEEKS ON PROZAC, WHAT CAN I EXPECT, FELLOW BRAH?
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>>40552706
Yea I am one of the many.(Which one are you)

I think street price is like 10 quid but I've never got them from the street, I wouldn't cause you don't know what you are getting really and it could be bad. My mate buys it on the dark web tho much cheaper as well.
>>
20 mg escitalopram
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>>40551624
I don't get beat up by my 13 year old brother and then let him fuck my girlfriend.
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30,000IU Vit D a day
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>>40551624
>Zoloft
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>>40552755
Translation fag. I'm fairly new to the city and just have one contact who can hook me up with whatever I ask for, but I don't know him well so just weed because I can't really trust him
>>
w2c weed in a new city you just moved too?
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>>40552912
the internet, reddit probably have some source
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>>40551976
My mind guy
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Mama is a great way to fuck your serotonin 0roduxtion/balance lmfao. Even if you take 3 month breaks inbetween (cause you know you dont) your production and balance are affected somewhat over years of rolling. How is this alpha,male. Fucking retards.
T. Roller
>>
MUSHROOMS
MUSHROOMS
MUSHROOMS
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>>40551624
burn a hole in your brain with a mdma seratonin shitstorm ftw
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>>40554201
>>40554164
>>40552904
>>40552706
>>40551659
I'm confused, taking MDMA now seems like the most casual shit ever, like having a beer on a night out. A lot of my friends do it and they were the kind of people that I thought would never do drugs, I'm sure like 90% of people my age use pills on nights out.
Is it not bad for you? Is the danger really just over exaggerated and people are coming to realize that or what is the deal with ecstasy these days?
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>>40551624
i smile often and for some reason that just makes my attitude a lot better idk
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>>40551624
I do nothing to keep my serotonin levels just right, beyond not eating garbage.

>alpha genetics and adequate nutrition ftw
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>>40551722
this
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>>40555726
Its a club drug.
It varies greatly, depending on the quality.
Ingredients can be anything from baking soda, to herion, to meth, but hopefully mostly mdma.
It can be fairly safe, or it can kill you.
If you're responsible with it, its shown to improve mental health.
If you're a jackass xhead with it, it can burn out your dopamine/serotonin receptors forever.
T. former degenerate.
>>
>>40555726
>>40556007
99% of deaths associated with MDMA are due to dehydration, which can be easily fixed by just making sure you drink water when you party on it
where I'm from, MDMA has always come in rock form rather than pills, so you have a far better gauge on what you're taking and how mch, I'd recommend that
or if you're euro, just take some shitty pills that a dutch teen made in his mom's basement from shit he got on the deepweb
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>>40551624
Go out. Go out with your friend, alone, with your Dog. Just get out.
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>>40551782
Is this Newcastle Australia (gods country) or the disgusting UK version?
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>>40555726
It's not that dangerous. Obviously many people who use it are abusing it, kind of like cigarettes cause millions if deaths per year and there 16,000 alcohol related automobile deaths per year. Some people let themselves die of dehydration caused by Molly, and some people take it every weekend or more and fuck themselves up. If you are smart about it, research, maybe even consult a university physician (just be honest during check ups), then you can get away with it unscathed. Also, it's a fucking amazing feeling. Imagine happiness and confidence in a pill. It's that.
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>>40556170
Many people die from over hydration believe or not lol. Isn't that a bitch?
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I took MDMA once and had a really burned out, empty feeling for a few days afterwards. I also danced like a madman for hours while tripping so I might have depleted my serotonin levels completely that night. It's still a fascinating drug, I think microdosing might be really effective.
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>>40557007

You have to drink like an absolute retard to die of over hydration, like it has to actually hurt.
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>>40557007
How fucking stupid do you have to be to hyperhydrate?
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>>40551649
Things that alpha males never do.
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>>40557050
m8 it's actually easier than it seems. I railed maybe 1.2g of mdma over a night dancing and by the end I couldn't even feel the experience of drinking water, the feeling of dehydration and thirst NEVER went away and it took maybe 35mins for me to take a fucking piss.
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>>40555726
recent studies have shown that if you keep your body temperature down, once a month consumption of small dose of mdma (1 or 2 caps) has minimal long-term impact on the brain.
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looking at the colours green and blue also gives a minor boost to serotonin. Paint your room or spend more time in nature.
>>
>>40555726

They have no idea what they are doing to themselves. They're the kind of idiots who never look at anything on the internet besides facebook. Most people don't even know you are supposed to take breaks. And if they do, they believe it is because of 'tolerance.' Need to get rid of that tolerance so they can keep doing more drugs.
The 'tolerance' they are building is in fact their serotonin systems down-regulating/getting fried. So they just start swallowing more and more pills.

If you know any X-heads, the effects are noticeable. Their life is a mess. And they fail to make the connection that its because of the drugs. They think they have just the worst luck in life, and the weekend drug use is their one escape. Then of course their horrific brain chemistry makes all their problems 10x worse for the rest of the week.

People lose themselves in MD because of the false perception that it is safe. It is very dangerous. Once you go to far with it, it can take a long time to come back to normality, if at all
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>>40557459

>drugs are bad mkay

Thanks doc.
>>
>>40557015
>and had a really burned out, empty feeling for a few days afterwards
that's why i never due it, the mood swings after taking it are pretty shit
it's essential an emotional hangover
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>>40557485

I understand now how truly depressed people feel.
>>
>>40557326
>>40557326
Nigga what

I took 0.4 orally one time and had the most intense comeup of my life. Even if you broke railing 0.2 into different parts of the night that sounds terrible. Not to mention molly shreds the fuck out of your nose
>>
Watching Jojo's Bizarre Adventure works for me
>>
mindfulness meditation + enjoy everything you do.

serotonin is affected by thinking patterns, learn to have good patterns, learn to embrace life and you'll feel your mood is better all around.
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Had to write an 8-page research on MDMA and its nuerotoxicity. The only time it was found to be damaging to the brain was when it was administered to rats at a dose 3x that of a normal one and the doses were administered 3x within a period of a couple of hours. As long as you space out your rolls (3 months recommended) to let your serotonin levels return back to their normal levels, MDMA in its' purest form is one of the safest drugs you can do and arguably safer than alcohol. Problem is >90% of the MDMA or drugs advertised as it in the U.S. is either not MDMA at all or is cut with other harmful substances.
>>
>>40552284
>>40552758

This. I just recently got upped to 20 mg, but I cant wait to wean off it, my therapy has beem giving me excellent results, finally.

>>40557562

Also very much true. I've learned not to take that much pressure on me (fallout of ambitious parents), and my life is so much better.
>>
Oxycodone
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>>40557512
you stop feeling after a big hit. shit, after half a gram you can't even see your text messages in front of your face.

but i've railed 2cb a few times, so I think my nose is just fucked (although I've since quit drugs)
>>
>>40555726
idk man. im old and every single one of the people i know who did X in their 20's grew up to be drug addicts and losers including me.
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Will antidepressants help with my mild anxiety and improve memory? I work a stressful job and find my memory declines short term when I need to multi-task. I also spend my work being around strangers all day and I'm a bit of an introvert.
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>>40557630
probably more due to environment than drugs.

I went to most expensive private school in Australia. Know plenty of guys who in school smashed coke, pills and even one or two iceheads, are now in investment banks and other promising firms.
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>>40556170
Lmao, powdered mdma is just as often if not more often to be something else
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>>40557630
this is completely true. but people are so ingrained in their beliefs that by the time they convinced themselves to use mdma, they start looking at all of the "benefits" and completely ignore any side effects.

think of it this way, it takes a certain kind of mindset to use drugs. the drugs itself may not be the real threat, but it's the mindset itself. then you have these fags that are like "wow pussy it's all in the head" as if drugs can't fuck up your chemical structure.
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>>40552803
That's a lot, dude.
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>>40557647
Yeah but how old are they? Will they still have those jobs after 20 years of drug abuse?
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SSRIs are the answer, but then you have to face being really stupid and having no short term memory. Plus you lose all your highs and lows, nothing depresses you but you never get that childlike excitement and exhilaration that can make you feel so good and motivate you to keep living. It's a strange feeling being on them.
>>
sun exposure or bright light therapy. i've done my research on this. bright light therapy is as effective as antidepressants. you can probably just walk outside daily if it's sunny. walking outside has other benefits like vitamin D and cardio/NEAT.
bright light devices help when there is no sun available. i'm looking at you nerds
>>
>>40557641

Most probably yes, but you might need psychotherapy anyway to get to the root of your enxiety and work on a healthy mindset.

>>40557813

Wut? This side effect subsides after 3-4 weeks. Even the god-damnit-i-cant-fuking-orgasm feeling will go away. You just need to be patient.
>>
Live a life that I'm happy with
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everything i read in this thread about mdma in pill form is bullshit so far. from the price to its effects everything here is wrong. The price depends on whether your dealer is making a huge profit on you or not, i usually get one for 5 not 10 because i am not buying them at the club but the day before. And all studies made have proven that there are little to no long term effects to serotonin levels in the brain. and mood swings are a myth made up by weaklings who take too much
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>>40555726
To be safe with your molly use you are supposed to use it once every 3 months approx
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>go on sertraline to cope with work/life stress
>eventually maintain dose of 100mg ed
>can cope with shit but realise im still depressed/unmotivated
>read that test makes you motivated so decide to give trt a try
>on 75mg e3.5d for 6 weeks now
>actually now working more stressful job, no problems keeping up
>tapered off sertraline, don't need it any more
>no anxiety or depression, confidence comes easily. work hard in office and in gym, manage diet better and even keep tidier house
>it just works
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>>40551624
Ayy, I drive one of those. Drop tops are fucking lame most of the time though.
>>
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>>40558900
so you're saying spiking your serotonin to abnormal levels is harmless
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>>40551624
>>
>>40559702
Kek, this meme is so fucking dumb. It doesn't even deserve to be a thing.
>>
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>>40559706
>>
>>40559711
They don't deserve the recognition. They should be forgotten.
>>
>>40559009
more details.

>mood
>social changes
>sides
>gains
>>
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>>40559717
>>
SSRIs
>>
>>40551698
How does this work out for you?
>>
>>40551624
100mg sertraline ed
Works for me
>>
>>40559727

>mood
I feel normal I guess. No sadness or social phobia, though I still hate crowds.
>social changes
Still too cold to go out so fuck that
>sides
Issues with risk taking and anger management in first few weeks, probably exacerbated by ssri withdrawal. Along with this came presence of mind to recognise these things and quickly correct my behaviour. Roid rage definitely is a risk if you're retarded lol
>gains
None really yet, dose too small for hypertrophy by itself. My lifts are going up mostly because I now have the drive and discipline to lift and eat properly. Sleep still kind of fucked but it always was, I'll address that when I need to
>>
>>40560285

I've often wondered about low dose test as a mood enhancer...

Interesting
>>
what weed does to ur serotonin levels?
like constantly almost every day smoking from 16 to 19
>>
>>40551833
hello alpha i am BRAAAAAAAAAAAAAAAAP BRAAAAAAAAAAAAAAAAP WOOT WOOT
>>
>>40552803
8 hours/day in a tanning bed?
>>
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>>40551659
BRAIN DAMAGE

Everyone defending MDMA in here is a degenerate.
>>
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>>40557341
>>40557459
>>40557630
>>40557665
If I only do it 2-3 times a year for, let's say, 5 years (I can't predict how long I'll be going to EDM festivals) you think I'll be alright? I've only done it twice.

There is literally no better feeling than rolling face while listening to my favorite artists live and being mesmerized by the lights. It's the definition of trance.
>>
Bupropion
>>
>>40551659
It skyrockets your serotonin levels for a few hours and then they plummet far lower than they were before.

>inb4 take it constantly

Youll get a tolerance and you'll end up having to take it just to feel normal
>>
>>40551624
Cardio. https://www.youtube.com/watch?v=DsVzKCk066g

Read spark by John Ratey for why cardio is the GOAT mental health exercise.
>>
>>40552752
never having an orgasm
>>
>>40563511
It is completely OK, I am sure you know to stay hydrated and stuff
>>
dont copy my stack

marijuana
adderall
mdma
dmt
fish oil
zinc
glycine
citrulline
agmatine
voacanga
b caapi
white lily
blue lotus
vyvanse
alcohol
sex
yoga
weed
>>
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>>40564073
Of course brah, always have the water handy
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>>40551624
Can someone give me a rundown on these guys?
>>
>>40564798
Looks like two brothers.

They're driving a convertible S550 Mustang with the premium package. Because it's an automatic, it's probably an EcoBoost.

They've probably sucked each other's dicks.
>>
>>40552752
Beating your meat once every week for 45 minutes before you even feel something.
>>
>>40551624

>tfw ull never be a 10/10 twin male that fucks extremely hot sluts together on the regular
>>
>>40564798
I got you man, those are the Brogdanoff twins. They're government experiments wth purely A+ DNA gathers from all over europe. They are most definitely immortal, and probably have ties not only to the queen (they have her personal number) but also to the rothschilds who are their accountants but also to the shadow governments of europe, asia, and europe, and the triads. They have connections within all the major corporations, and secretly own google. In developing the seven stage fitness plan to make worldly gains they're worked with scientists at nasa to communicate with the lifting powers that be in orbit around our sun, who are currently hidden through multidimension ultra muscles which compact their terrestrial forms into uniform submatrix energy proteins. The Brogdanoff twins are bartering a muscular agreement between them and the people of earth, as an agreement to spiritually outlift the swole bird people of the lesser antares star system, the swole bird people being blue and over 8 feet tall, but also in a gains war currently with those of the ultra dimension currently orbitting our sun. As of now we have a total of 1,800 secret fitness program gyms inside, and in gravitation above the earth, the Brogdanoff brothers are levying the powers that be to reveal to earth the gyms WITHIN the earth to allow humanity to begin to understand where we stand within the greater cosmic treaty (we're skellyfags) but also to boost humanity into a greater understand of its own potential to gain terrestrial and extraterrestrial gains in order to achieve a level higher than has been attained on earth, previously attained only by the ancient pharoahs who used the pyramids to lift, and brought them across ancient pangea through the 52nd parallel which has chemical altering properties to facilitate the altercation of alkalized protein cells and make the body super strong, like that of the reptoid race which previously oversaw the creation of the ancient edgyptian...
>>
>>40565905
lifting programs of the pharoahs to whom they answered. Leading as well the ancient mayan and incan secret lifting programs which was overseen by king Pla-Chalkchalk king of the reptoid powerlifters who made serious gains employing space drugs known as X-compounds until the alliance of three suns abolished the practice which resulted in the war between the two subsequent destruction of the largest barbell in the universe and also the human space programs. but also some humans broke off before the secret lifting programs for earth shut down and went to distant stars and learned from the mantis beings who taught them greater lifting and also the meaning of hip drive in mantis tongue. coming back to the earth after being gone for thousands of years they were the ones who helped to create the Brogadoff brothers using help from ancient texts and also knowledge of earths history they found the DNA base for the brogadoffs in order to recreate the strength from humanities past. In doing this they realized that though humanity currently did not have the power to outlift a star system they did have the potential to if they were trained for generations in order to rebuild their multidimensional and spiritual understanding of karmic gravity so they did this until they realized that they could not live in earths cosmic field as t hey had adapted already too much of the cosmic field of the mantis world so they created the brogadoff brothers as they had originally intended and set them with the task to recreate humanity in its former glory before stepping into a time space warp and going back to the mantis world. Now the Brogadoff brothers are undertaking the design of world wide pyramids and revealing of the true nature of the greys who are eternal skeletons here to rob humanity of its gains, and the repoids who long since have vanished from the terrestrial world but still linger in spirit to help humanity into the future.
>>
>>40551624
Citalopram.

Dopamine is where it's at though, thankfully I have Vyvanse for that.
>>
>>40551722

I'm on paroxetine at the moment, but same
>>
>>40557341
Breaking News: doing recreational drugs occasionally has no real health effects.

Shit you could do heroin safely if you could manage to only do it 2-3 times a year.
>>
>>40563698
That's dependence, not tolerance. Tolerance means you'd need more for the same effects, but doesn't imply it's necessary to feel normal.
>>
>>40552654
This. Best answer in thread
>>
>>40551624
SSRI'S MY GUY
>>
>>40566018
Have you tried Wellbutrin?
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