How deal, /fit/ ?
>>40545809
>on a cut with 1000 calories deficit and 500mg dnp each day since 15 days
I literally thought about shoving a spoon of sugar in my mouth yesterday
>>40545809
I usually make myself a cup of tea of coffee when I'm hungry, because 1) it gives me something to do for a few minutes, 2) it has basically zero calories, and 3) I don't feel hungry when I'm drinking.
>>40545809
Drink sips
Ec stack
500 mg of dnp
>>40545809
I don't have any food at home. I buy whatever I want to eat for this day everyday. I also only eat within a three hour period on the evening to fill myself.
>go to work
>drink 2 gallons of black coffee
>get home about 4
>in between lifting and other crap, 6 hours is not a long time to eat 1500kcal in
do IF you goober
>>40545827
7 weeks bro
feels like death man
but losing weight
>>40546063
How fat are u that you need 7 weeks of DNP to cut? Serious question.
I never did a cycle longer then 21 days, 7 weeks are the timeframes that give you cateracts at the end... allways wondered how people fuck up on DNP since its literally simple as fuck.
>>40545849
bro DNP seems sketchy as fuck I aint about that life
>>40546070
I'm not on DNP I'm literally just eating 1500 calories a day to lose weight
>>40545809
I never get hungry while I'm at work so i have dinner soon after i get home and so i don't go to bed hungry i have some Greek yogurt.
I replaced sugar in the stuff I bake (and oats) with applesauce I made.
Instead of using regular cheese I am eating fresh Parmesan & yogurt cheese.
I have stopped buying bread type products from the store so if I want something like that I have to make it from scratch.
I stopped drinking alcohol entirely. I drink a lot of black coffee, sparkling tea & soda+bitters+lime
Alcohol was the thing stopping me from getting my weight goals. I am consistently losing weight every week.
88kg(194lbs) -> 75kg(164lbs) since NYE
It's not that bad, the only thing different is I no longer have the energy to go to bed at 2 AM daily. I feel tired at about 10.
>he doesn't do weekly 48 hour fasts
Enjoy living in agony while I'm effortlessly getting to single digits. This almost works too well.
>>40545827
>dnp
Kek have fun dying