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How can I get rid of man boobs? Pic unrelated

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How can I get rid of man boobs?
Pic unrelated
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just embrace it and be trap
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>>40545555
/thread
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>>40545546

Get legitimately lean, this will solve the issue 95% if a hard lump is left then you need it surgically removed.
>>
Lose weight. They're made of fat. If you have a hypertrophied mammary gland due to hormonal issues (gynecomasty), it'll have to be surgically removed. Other than that, lose weight.
>>
>>40545546
You can't target a spot of fat. Fat comes off the body fairly evenly so just keep killing it and eating right.
Thread posts: 6
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