Almost 100lbs down

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Anonymous
Almost 100lbs down 2017-03-01 02:06:27 Post No. 40543449
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Almost 100lbs down Anonymous 2017-03-01 02:06:27 Post No. 40543449 [Report]

So I've been on a weight loss journey for a while now. I started at 355 lbs and I am now 262 lbs. I've almost lost 100 lbs now and I really want to work on my actual appearance lifting wise. However, it seems much easier to keep losing the way I am now just with some simple cardio everyday until I hit what I want (Around 180 lbs) and then bulk up after I hit my goal. Should I bulk up after reaching my goal or go ahead and start now? Thanks /fit/

Anonymous 2017-03-01 02:13:56 Post No.40543508
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Anonymous 2017-03-01 02:13:56 Post No.40543508 [Report]

no advice just saying congrats man keep it up

Anonymous 2017-03-01 02:16:14 Post No.40543529
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Anonymous 2017-03-01 02:16:14 Post No.40543529 [Report]

lol how can you ever consider bulking after losing over 100 fucking pounds

Anonymous 2017-03-01 02:17:27 Post No.40543542
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Anonymous 2017-03-01 02:17:27 Post No.40543542 [Report]

>>40543449
I'd say add in some light lifting. It can help speed up your metabolism. Just do the main compound lifts though. Bench press, Squat, Deadlift, Overhead press and add in some pullups, chinups, dips and pushups

Anonymous 2017-03-01 02:18:40 Post No.40543560
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Anonymous 2017-03-01 02:18:40 Post No.40543560 [Report]

>>40543508

I appreciate the congrats. :)

Anonymous 2017-03-01 02:19:08 Post No.40543564
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Anonymous 2017-03-01 02:19:08 Post No.40543564 [Report]

>>40543449
Firstly, congratulations, great work so far. Lifting will help you get stronger and it will build muscle mass, regardless of your weight. It will not improve your looks much because you still have too much fat. The only reason I don't suggest lifting is if it takes you too much time/work and ends up demotivating you from losing weight.

Anonymous 2017-03-01 02:19:43 Post No.40543571
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Anonymous 2017-03-01 02:19:43 Post No.40543571 [Report]

>>40543542

Alright. I'll look into it. I know as of right now I've definitely lost some muscle mass but I guess starting anywhere is good.

Anonymous 2017-03-01 02:21:03 Post No.40543588
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Anonymous 2017-03-01 02:21:03 Post No.40543588 [Report]

>>40543564

Hmm. I kinda understand that. my work keeps me physical and busy 6 days/week so maybe I'll just keep that up and eating a lower amount of calories for a while.

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/