>skullcrushers
>cranium still intact
>coach says suicides are next
>doesn't go get a rope
>deadlifts
>I'm still alive
>Pendlay rows
>no he doesn't
>incline to failure
>story of my life
>Friend wants me to do Jefferson deadlifts with him
>He doesn't know I am a Federalist
>>40542056
Hamilton pls go
>>40542055
rated
>Arnold Press
>Feels kind of gay
>Clean and Jerk
>Then towel off and get dressed.
>>40542056
fuggin kek
>power clean
>how am i supposed to clean the gym with a barbell?
>>40542006
>power clean
>still a virgin
>>40542050
lmao
>>40542006
> one rep max
> Max isn't a very heavy fellow
> do skateboard squats
> accidentally roll down my driveway
>kicked out of morgue just for doing deadlifts
>ATG squats
>Indoor gym
>time under tension
>don't own a stopwatch
>incline bench
>do it anyway
>Friend asks me what I bench
>not a carpenter
>donkey calf raises
>then ride him into town
>preacher curl
>not getting molested