TFW OHP 135lbs

no

post sauce

>>40540731
grats man. just track your progress, fit push presses in every now and then to overload, and aim for 225. the road to 225 can take a long, long time. i manage it for push press but can't quite get it strict.
also, we're all gonna make it.

Do it for 10+ reps.

>>40540731
135 for how many reps? People always leave out this crucial detail.

>>40540731
1/2/3/4. That's my goal but I'm still a skinnyfat bitch

4pl8 deadlift will be the hardest for me. I suck at form and will likely accidentally wreck my back at some point.

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>>40540787
>tfw just 1 :,(

>>40540731
i bet her pussy stinks

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I can ohp 1plate for 12 (pic related)
85kg bw.

>>40540731
what a beautiful specimen,

>>40540840
>85kg
>OHP lmao1pl8
You weak son

>>40540857

lol.
I'm sure you lift more :)

>>40540865
Actually no I don't
But I'm lighter so

>>40540731
Thats nice, I just hit 160lbs x3 for my ohp today.

>>40540865
>>40540922
I OHP lmao1pl8 for 8 but i'm 72kg not 85 lel
you weak ass fagget

>>40540731
Congrats OP. I'm doing OHP 72.5kg 5x5 perfect form. BW is 70KG. 2 plate is the goal.

2 plate OHP = god tier.

>>40540857
>>40540922
>>40540937
Stop dickwaving, holy fucking shit. None of you are Serge Redding, you've got nothing to brag about. My OHP is just short of 2pl8 and I can tell you right now there are at least ten guys in my gym who can strict press more.

>>40540930
My dick's still bigger than yours ;^)

>>40541317
>Tfw I dont even have a dick

>>40541600
>tfw a 135lb dick