this shit is so fucking calorie dense, jesus christ

No? How much of it are you eating? Fat fuck.

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>>40539057
100g is 330calories
>calls me a fat fuck

>>40539065

>teleports behind you

>>40539029
because it has such high fat content, all beef does.

its what makes it so delicious though.

As a main source of protein it is shit.

>>40539029
Don't eat it then you fucking retard

Try turkey breast mince

>>40539029
>not eating at least a pound of it a day

>calorie dense
>fucking ground beef
Maybe if you are a woman or a midget or both

I got a meat grinder recently fucking best kitchen appliance ever. I can buy cheap ass shoulder cuts of beef and make 97-99% lean ground beef for 2.99 a pound.

>>40539029
goat bulking food

>beef is calorie dense
>laughing_peanut_butter.jpg

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Eat the 5% one, has like 120 kcalories per 100g

>>40539472
>5% lean

The fuck

>>40539029
Whoa red ramen? Where do you buy that?

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>>40539501

>>40539472
yeah and shave your boypussy cus im cumming in your tummy tonight

>>40539522
Dude that's gay you didn't say no homo

>>40539522
>>40539480
That's the standard here in Sweden, if I want fat I'll eat some cashew or put some cheese for taste.

If you learn to cook it wont be dry either.

>>40539547
Don't you get enough protein from bull semen?

>>40539395
>$2.99 a lb
>literally on par or more expensive with going rate for ground beef

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>>40539532

>>40539575
don't know about you or him but where I'm from 80/20 is usually ~$3.40/lb the 90/10 is usually like $4.99 or something

>>40539585
Must suck to be stupid huh?

>>40539029
Just wash and blot the beef

>>40539612
>washing ground beef

What the fuck?!

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Good goy

https://youtu.be/XpRxzHmeQR8

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>>40539612
>wash

>>40539597

not sure what being stupid has to do with the price of meat

I can buy lean beef with 170kcal per 100g here.

>>40539029
>all minced beef is the 30% fat shit you get in the discount freezer
You can buy 95% stuff - 62% protein by calories.

>>40539029

What the fuck are you talking about?

It's 600 calories and 80g of protein in a pack of 400g ground beef.

>>40539635
You're stupid for buying it.

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>>40539704
listen here you smug little vegan shit

>>40539710
Who said I was vegan. Stop buying overpriced meat, stupid. Make it yourself

Top five McDonlads items by kcal/gP:
1. Chicken Salad (no dressing)
2. Double Royale/Quarter-pounder
3. Nuggets
4. Royale with cheese/Quarter pounder with cheese
5. Double Cheeseburger

Top five McDonalds items by gP/$:
1. T. Cheeseburger
2. D. Cheeseburger
3. Cheeseburger
4. Hamburger
5. Double Royale

>>40539480
%5fat instead of 15/20%

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>>40539719

Anyone knows where i can get ground beef with 5% fat in germany? The standard here is pretty much 18%

>>40539784
Your moms vagina

>>40539065
>tfw 115 gs of the stuff i just picked up is only 150 calories

get the lean shit you moron

>>40539784
Go to the butcher.
Pick out a lean cut of beef.
Tell him to mince it up.
>inb4 but why waste a decent cut on mince
Either you do it that way (or buy it prepackaged, most bigger stores have lean mince) or you shut up and eat your fatty, days old fast-food tier mince.

>>40539717
How the fuck am I supposed to make a cow? You don't grow that shit.

>>40539065
don't buy the fatty stuff then you dumb fuck

>>40539029
I looks like ramen made of meat

>>40539814
>low fat meat

How much of a fucking cuck can you be

>>40539029
I thought that was some new flavour ramen noodle man.

>>40541298
>hur-dur I define my masculinity by avoiding certain cuts of meat
could you be more of an insecure, compensating nu-male.

>>40541340
yea, he could be you

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>>40541435
no, 2/10 for being a classic

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Get on that Costco Turkey lads. 200grams is like 150 calories and it's a nice source of protein. Just season it and mix with veggies to get it tasting real good.

>>40541567
>200grams is like 150 calories
200kcal at least, but yeah turkey is goat and relativley cheap.

>>40541340
No, I stay healthy by not limiting my fat and cholesterol intake you uneducated meme nutrition fuck.

There is literally no reason to go ultra lean in beef, or low fat in any fucking food.

If you need fat control in your specific meats, your diet is shit.

>>40540783
Never gonna make it if you can't even grow your own beef

>>40541635
>You need to manage your diet.
>Managing your fat intake to be reasonable is not part of that OR eating 5% fat beef is somehow not acceptable as a way to do that.
Or in other words:
>Everyone who doesn't do the same stuff as I is dumb.

>There is literally no reason to go ultra lean in beef
5% is not ultra lean
>what is texture, taste and preference
there is a reason the lean stuff is more expensive.

>>40541635
>No, I stay healthy by not limiting my fat and cholesterol intake you uneducated meme nutrition fuck.
Just because cholesterol and fats are good for you within reason, doesn't mean there isn't an upper limit on the latter and a practical limit on the former. Unless you can burn calories at will - you need to leave some calories in your budget for protein and carbs. Sure you can do that by doing other stuff, but eating lean meat perfectly valid.
>There is literally no reason to go ultra lean in beef, or low fat in any fucking food.
5% is what most of the tastiest and most sought after cuts of beef are around. Some marbled cuts are great too, but calling someone a cuck for liking what you dislike is retard-tier.
>If you need fat control in your specific meats, your diet is shit.
I like to leave some calories for my oats with nuts, fruits and whole milk - and lean mince is allows you to make much crisper meat pies - sue me you autistic retard.

>>40539029

Not good for cutting. I buy the cheapest one with like 22%fat, make lasagna out of that with some cheese on top. You get your daily calories so fucking fast and not nearly enough protein. It's delicious though.
Right now I'm doing meals with rice/lentils/soyprotein/eggs as main ingredients. Even though I'm capping myself to 1900 calories, I get to eat quite a large volume.

>>40539029

90% lean beef is 160 calsg21g proteinper 100g dumbass.

Realistically more like 130 to 140 after cooking and getting rid of the oils and fats.

Dont be a poorfag buying 75% lean beef off the dollar section

>>40539029

poorfags buying 70/30
real men with jobs buy whatever the meal needs.

once you're taking in enough (as in a hell of a lot more than you think is a bulk) to slowly but steadily bulk, you're eating so much protein that the choice on any given meal is irrelevant

>>40539065
you're buying the cheap shit, that's loaded with fat

>>40540122

Most larger American supermarkets will do it too.

I love going to the local market that slants to the hippie/organic crowd. They have the best fucking meat, and it's local. In fucking store butcher too; I no homo love the dude so much. I go once a month and get evil looks from the vegans for buying 20-40lbs of meat and filling the rest of the cart with fresh veggies