get those pushies fag
rool
Rollin'
Rollan
Råll
>>40535418
ROLL
>>40534979
Horrible roll
poлл
>>40534979
rolling pushies
r(o)ll
>>40534979
Roll
Rollan
>>40534979
Roll
>>40534979
Rolleeeeerino
Let's do it
rel
Rollarooski
rolly rooly
sup brah im rollin
>>40534979
rolling
Rawl
>>40534979
rollerino
>>40534979
Roll
>>40534979
hit me.
two digits or three?
let's go
rollin
>>40536111
Nice trips
Rool
rollin'
>>40534979
Roll
>>40534979
rollin
>>40534979
they see me rollin
>>40534979
Surewhynot
>>40534979
roll
>>40534979
roll for pushie upsies
don't be too hard on me daddy
>>40534979
Rolll
>>40534979
prob wont do them anyway
>>40534979
Let's do it
Fuck
>>40534979
Rollan
roll bbq
>>40544122
you're wrong
also roll
run
>>40534979
rolll
>>40534979
lets fucking go
>>40534979
ye yeye ye eyey we chillen
>>40544899
fug
Do push ups actually work? Like if I'm a twig and too poor for a gym, can I do a bunch of pull ups and push ups and be at least not-twig mode?
rollin anyway
rollie polloid
roll, i will be a pushup god by the time i shed my copious amount of fat
Do they work? What? You'll look 100x better than if you dont do them. And read the fucking sticky faggot.
>>40544917
Calisthenics works brilliantly bruh.
Just try it out.
Go look at the calisthenics transformations on youtube, ignore the obvious juicers.
>>40544955
thank you dubs god. do you think i need to buy those things they have for dips and those need vertical push ups that they set on the floor? ive already got the pullup bar
reroll
>>40534979
rollins
>>40545305
seth rollins
>>40545316
wwe chapmion
>>40534979
Rollllll
>>40535836
Roll again
fuck me up
>>40534979
Roll
How is anyone supposed to do 40535035 pushups lmao that would take several years LAMO
>>40546539
kys
>>40534979
roll
>>40534979
Ha HA push-ups
>>40547312
Re roll
Roll all day everyday
Ok fine
>>40534979
I smile every time proper pushup form gets posted
>>40534979
Rollerinioroo
>>40534979
well well well
>>40548941
fat cunt
rull
alright I'll bite, but if its too many I have to do it in sets.
>>40534979
I have to lift my own body to survive this cruel world
Rolo
>>40550343
you better not have to do sets lil boi
R
R
>>40534979
Roll'd
Rollen
rolli
>>40534979
Rollin on a river
rollerino
Rolie polie
Rool
Rol
>>40534979
rolling
>>40535836
>>40546436
top lul
Rollo
>>40534979
Shiet
fuck me up
>>40534979
roll
>>40534979
rololol
Hmmmm...
Rollin rollin rollin
>>40552612
i'll roll again
rolllllll
>>40552265
round 2
>>40534979
eins
>>40552930
round tree
>>40553301
round 4
Fuk me up senpai
roll 74
>>40553389
>>40553301
>>40552930
>>40552265
hitting the wall at around 160... cant do more than 8 in a row. gonna get to 200 and stop but damn senpai I wish I could just do thousands a day until I was strong
>>40534979
give me 99 pls
>>40534979
Rawlins
Ok
Fuck yeah, let's do this.
Roll.
Pic not related, but definitely a /fit/ classic.
eikk
Why do i have a posture like pic related when doing push ups? Even if flex my glutes and try to push my hips and back straight, i'm just not able to have correct form on such an easy exercise.
Do i have muscle imbalances? I know that i have anterior pelvic tilt.
rolling
>>40555003
bullshit rolling again
>>40555011
still not enough
>>40534979
It's time
rolling.
>>40534979
If singles I do last 2 digits
If dubs I shoot myself
>>40534979
roll
>>40545000
Not him but you can just hang gymnast rings from your bar and use those to do dips.
It makes them a lot harder though.
Check startbodyweight.com or the recommended routine on /r/bodyweightfitness, lists what you need and the progressions for each exercise.
FOR THE GLORY OF THE MOTHERLAND
>>40555524
we diiiiiiiiiid it
>>40534979
Rollin and ollin
Rollinging
>>40534979
R00ll
>>40534979
rest day roll
go time
>>40545381
rolll
>>40534979
Rollan..
>>40557217
Rolling again cuz 17 is bitch digits
>>40534979
?????????????????
>>40557222
Fucks sake I'll just do 17+22
rolan
yeet
>>40555515
>/r/
DELET THIS
MODS REEE
>>40534979
roll
>>40534979
roll
>>40534979
Roll
rowan
>>40557692
*rollin
Bred roll
what do you do? type roll and then do the number of pushups according to the last 3 digits you have?
>>40534979
rafas
dicks
zarvti
>>40534979
rollling
Rol
>>40534979
roll
rroollll
rollan, fuck it
rel
>>40534979
Can do over 130, /fit/ is under my level.
gimmie a roll
ewol ewol ewol ewol
they see me rollin, they hating
ROALE
>>40534979
Punish me for never actually doing them.
I need to do this for my chest
>>40534979
Rolan'
>>40563491
91. fffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffuuuu
>>40534979
roll
uhh
>>40534979
pls nothing too harsh
>>40563491
>>40563505
Rage win! Most push-ups I've done in a night ever. This is what I come to fit for.
>>40534979
What is the rolling mean? Am new please inform.
row
Role
>>40534979
Roll
>>40565594
You roll by posting and the last 2 digits of your post tell you how many push-ups you have to do. In your case 94
>>40534979
Okay then
>>40534979
I can only do around 40 pushups right now and would love to break 100. Any advice from anyone here? Thanks!
Rolling
Rolling for 50
ROLLEN
we fly high #
>>40534979
rollin
>>40567704
fuck
>>40567711
rip
>>40534979
some before bed
>>40534979
Rolllllllll
>>40534979
roll
>>40534979
O I am pushin
rolling for 99
>>40534979
rollo
>>40570005
again
>>40570013
again
>>40557040
ROLL
rolle
rollando
rel up
>>40534979
R.L.L.
>>40534979
fuck off op
Please don't fuck me here