How do I achieve this mode?

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How do I achieve this mode?

>>40533490
final aesthetics and a oz of water

There's an actually an episode where they explained how he got jacked.

It was from resistance bands.

The magazines he ordered them from had pictures of steroid-tier bodies and claimed you could achieve that within a few weeks.

skip leg day

Have legs less than half the size of your torso and then don't work them.

>>40533490
>obsessed with self image
>neglects mental gains
>wonders why girls don't like him

yep, johnny lurks /fit/

>>40533490
ss+gomad

>>40534609

kek

>>40533760
Links human?
Thought he was a elf or something

>>40533924
lol