Any anons got the pdf to the Encyclopedia of Modern Bodybuilding??? Trying to make brain gainz
It's filled with pics of dudes and terrible bro splits
Please just read ss, bigger leaner stronger, and maybe some diet books
Read Mike Mentzer instead
got any pdfs?
bump for pdfs
>>40531639
It's in the /fit/ google drive
>>40532601
>/fit/ google drive
where is that?
>>40532824
https://drive.google.com/drive/folders/0B0Vyec-yHY6DYmNiMkg1dlZIelU
>>40531639
You saw this on a brazilian banana painting image board, didn't you?
>>40531672
Science and development of Muscle Hypertrophy - Brad Schoenfeld
This book is basically softcore gay porn and I felt ripped off buying it for $20 when I was in 9th grade