>He fell for the 45 lb plate meme This is what a real weight

i wish my gym had 100lb plates

>>40531142
good for back extensions

>put plate on floor after set
>go get a bottle of water
>some fag put away my plate

WHAT THE FUCK

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>>40531349
LOL pl8s don't even have a home at my gym

>>40531389
where the fuck do they go then

>>40531437
people literally just leave them on the floor.

there are racks but nobody uses them

>>40531313
This would be better then holding 2+ 45 lb plates

>>40531450
24 hr fitness?

>>40531460
yes.

I can clean and press 145.

>>40531475
city rec center

>>40531491
nice.

>>40531349
whats the proper course of action when you see a plate on the floor?

>>40531569
bitch and scream until the gym attendant lady has to clean up that lazy fucks mess

wouldn't these tip the barbell over when you're unloading them

>>40531753
i meant these >>40531491 not the 100s

>>40531753
>not using a 100lb bar

What a fucking P L E B

>>40531130
>not using superior osmium plates

>>40531785
lmao

>>40531785
>actually counting the wait of the bar

first week in the gym?

>>40531785
>>40532238
>can squat 3pl8
>switches to 300lb MEGABARBELLS™
>can now only squat half a plate
anyone have any idea how i got so weak?

>>40532436
Have you considered that maybe it's because your squat is only 24 lbs?

>>40532469
uhmmmm, its half a pl8 on each side wimp

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>>40531313

who the fuck does back extensions with a 100lb plate

get the fuck out of here

>>40532732
Anyone who isn't a pussy.
Back extensions are stupid easy

Those look like they'd be a pain to get off the ground if they were flat

>>40531753
Bar won't flip unless it's >2 red bumpers difference