what mode is this and how do i into??

>>40528575
Normal mode?
Eat healthy and work out a little bit.

>>40528575
looks like some sort of 80s quick workout routine that consists of crunches/pushups every other day.

>>40528575

His triceps are so nonexistent it's actually making me slightly uncomfortable

File: 1427225343786.png (237KB, 508x650px) Image search: [Google]

237KB, 508x650px

>>40528575
thiss

>>40528575

He worked pecs and abs a lot. He actually looks good considering he is around 50 in that pic.

>>40528575
Ayy lmaod

>>40528575
just get older.

I don't know how he got such huge abs though. They are very visible even when he is at a higher body fat.

>>40530281
Fun fact: Makeup people airbrush his stomach on set

>>40529836
hes mid to late 30s in that pic

>>40530368
alright i was wrong he was early ish 40s in the frist seasons of californication

>>40528575
1x fuck a hot woman
10 x situps

repeat all night long

you will never fuck scully tho

>do some very light exercise
>have a team of professionals do make-up on your body

don't be fooled my dyel friend, that body would look like shit in normal circumstances

File: scully.gif (3MB, 280x220px) Image search: [Google]

3MB, 280x220px

>>40530695

chest/biceps/abs once a week