Just bought this after spending almost a month and making no

>>40523980
You just spend 35 pounds on one of the worste programs around. Congratulations, you are a fucking retard. Have you even done ANY research?

>>40523985
why is it the worst may I ask?

>>40523992
Pleae research this guy, he is the worst fake natty around and he and his buttbudy simeon panda have no idea what they are doing. They are selling a fake dream. Their programms suck, dont make any sense (not for a natty anyway) and were made to make a wuick buck. They dont even elaborate on how macros work, or numbers. "Avoid candy and pop drinks" yeah no shit.

You just paid $35 for something you could have googled and got better information lmao.

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>needs a book on how to eat more food

>>40524019
So there is absolutely nothing I can gain from this?
You've got to be kidding me.

>>40524033
Watch channels like OmarIsuf, VitruvianPhisique. They are real natties and give great info that is scientifically proven. The best programs are free. Read the sticky/reddit. SS or Reddits PPL program are great starting programs. Educate yourself on macros online. That shit is free. You dont need a frauds training program. Goodluck!

>i share this board with retards like OP
makes me feel sad, seriously

>>40524033
There are better programs out there for free you've just waisted your money

>>40524033
lol

>>40524033
>there is absolutely nothing to gain from paying for information that you can find online for free
YOU'VE GOTTA BE KIDDING ME.

>>40523980
You know there's a FREE guide on this very website you're on right now. It's at the top of the board and it's called the sticky. There's also more free and better information all over the internet.
I can give you my Paypal so the next time you wanna waste money I can take it instead.

>>40524228
Yea, I just saw that lol

>replying to bait threads

>>40524033
please be bait. I refuse to believe anyone could be this stupid.

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Expects noticeable gains from a few weeks of lifting.

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>>40524033
You gained something: Knowledge about how the fitness industry operates.

>>40524033
that's what you get for not reading THE FUCKING STICKY

>>40524020
$43.44
That's before p&p too

Absolute madman

>>40523980
Well at least u didnt buy the program of that fat mexican turbomanlet

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>>40523980
Even more no gains.