mentally scared to lift heavy how do i get over this? i have

>>40522015
Don't do it desu. Just lift for looks not for stats cause nobody gives a fuck about your stats. And no girl worth spending your life with cares about your looks either. I stopped lifting months ago and I met my gf when I stopped working out. Long story short it was because we connected on a personal level. And she is fucking hot too. And I'm like a 7/10. So why even bother.

>>40522015
u fucking pussy u were never meant to lift heavy beta bitch

File: 1qf15zso1_500.jpg (135KB, 467x700px) Image search: [Google]

135KB, 467x700px

>>40522015
switch something up, go for longer rep time for example while doing one rep of DL count to 10 while going up

>>40522491
wow dude you are a total bbc cuckhold

>>40522015

You gradually lift heavier.

How much this matters depends on what you consider 'heavy' though, particularly if its relative or absolute.

>>40522015
You increase the weight gradually you doofus. After squatting over 500 times you will get used to the movement pattern and learn how to keep your form even when under a lot of weight.

>>40522015
>mentally scared
Is there another type of scared?