What are you doing to sort yourselves out anon?
I say mean things to myself in my head on Mondays, Wednesdays, and Fridays.
5X5 "You're a fucking loser!"
3X8 "I should kill myself ASAP."
3X8 "It only gets worse from here."
On rest days I plank face up on my bed and cry for 2 hours.
>>40521724
Okay that made me laugh
>>40521724
hmmmm, im not sure that sounds particularly healthy anon.
>>40521687
bump
>>40521724
>2017
>only hating yourself 3 times a week
>no leg day