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Starting strength is fucking garbage. Do not do this routine as a beginner!
On this routine, the only thing you will gain is a big squat. It has ONE upper body exercise and you will end up looking like a T-rex.
just LMFAO at people who are tricked by /fit/ into doing low bar squats and deadlifts 3x a week. USE YOUR BRAIN. DOING A BUNCH OF SQUATS ISN'T GONNA MAKE YOU LOOK GOOD.
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Starting strength is actually a great routine you fucking retard. Have you actually lifted before, or are you just a dumb nigger'?
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Squatting is a full body exercise.
Compounds are king.
Bench and ohp are both upper body.
You should add in pullups, chins & dips at the very least anyway.
There is nothing wrong with SS. The only way you end up with disproportionate legs is if you stay on it too long (It's a beginner routine, don't stay on it too long.)
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>>40518785
found you
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>>40519242
I WISH I was that swol
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>starting strength
>stay long enough to become a t-rex
Thread posts: 6
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