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Anonymous
CBT - Current Body Thread 2017-02-26 10:49:53 Post No. 40517704
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CBT - Current Body Thread 2017-02-26 10:49:53 Post No. 40517704
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cbt and general discussion about progress/method. i lean bulk year around, and at this point i'm running PPL with a few days of cardio and using intermittent fasting to purge diet mistakes. last year i was going to the gym almost twice as much, but it seems like i can maintain my strength and conditioning with a much more refined system at this point. what are you guys doing, and how's it working for you?
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mirin
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>>40517704
Trip on
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>>40517704
mirin' hard, my G.
Natty? Brosplits?
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>>40517704
How to overpass ottermode god dammit ?
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83kg 178cm
9 months of brosplit.
Bench max 80kg 10 reps
Deadlift max 160kg 1 rep
Ohp max 40kg 10 reps
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>>40518015
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>>40517704
Snapped my back doing high volume squats and deads. I can feel my gains fading away each gym session.
Thread posts: 8
Thread images: 5
Thread images: 5