redpill me on bcaa /fit/. Can it be used for cutting? which one should i get?
1.77m manlet
70 kg
It's used for endurance/recovery. The fuck do you mean can it be used for cutting.
>>40515772
i was wondering if it could aid fat loss along with calorie deficiency pardon my autism
I drink a 2.2L jug of it every day and I'm "cutting". So I guess so. I heard it helps retain muscle while you're on a deficit. Drink it anyways. Why not? kek
>>40515772
Helps keep you in a positive nitrogen balance.
Yes it can if your protein isnt where it should be. If you're already eating enough then it's useless outside of intra-workout recovery
>>40515579
>1.77m
>70kg
Cut for what, so everyone can see your skeleton well?