How long did it take you to get to 1/2/3/4 plates for reps?
>>40506625
depends on ur weight. i started out at 110 pounds just over 2yrs ago now im 150 and hit 1/2/3/4 at about 18 months in. if ur fat cunt tho it should be easier
Bout 6 months from being 2 years untrained. Previous lifts were 40kg/60kg/80kg/135kg
>>40506625
Back to /co/mblr fag
Not there yet. I've been lifting for ~9 months, but 6 of them have been and still are during a cut.
2 months to hit ORM, 4 months for reps.