What does Fit think of Penn Jillette losing 100lbs in 4 months?

>>40505659
thank you magic turtle

>>40505659
Once again it is proven low body fat is a meme, there's no point going under 15% if you're not on steroids it'll ruin your face

>>40505701
Not everyone is a fat sack of shit with loose skin m8

>>40505659
Looks like shit but it will definitely improve his health so good job.

>>40505659
How did he manage that?

>>40505735
restricted version of this
http://www.webmd.com/diet/a-z/eat-to-live-diet-review

and

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209489/

>>40505735
Doctor supervised diet of nothing but potato and then some veg. Stew.

Why? He had a 90% blockage of his heart.
Thankfully most of us don't have a medical wake-up call but have more time to get fit so we should just do it.

>>40505659
>reaching oogway mode
the madman

>>40505765
But if someone is huge why not lose weight fast if they've got the willpower?

>>40505659
GOMAD + SS

>>40505757
>>40505765

Interesting. Let myself go from 11%bf to about 30%bf and seriously need to get on something sustainable.

Will look into it. cheers.

>>40505659
When you're his age and have been that heavy for a while, losing the weight we're accustomed to seeing makes them look strikingly older. But this isn't a problem for 99% of people on this board, and I'm sure his health has improved dramatically.

File: o-jillian-michaels-facebook_1200x1200.jpg (62KB, 660x330px) Image search: [Google]

62KB, 660x330px

why do people who used to be really fat have a certain look to them? Like they can have all attractive archetypes but you can just tell.

>>40505659
still looks like ugly pedo

>>40505918
a quick rundown on this woman?

>>40505659
Good for him. It would have required super focus to accomplish that amount of weight loss that fast.

>>40506124
Jillian michaels

Shes a lesbo fitness ildvd instructor

Some people just look better fat

>His neck now looks like a 70 year old vagina

You are better off being a total fatass than giving geriatric old men a reason to throat fuck you.

>>40505836
No specific reason unless they have a health condition prohibiting it. More sag and loose skin possibly than from losing slow?

It's just unusual because few deathfats are ever motivated to do a big weight loss very fast.

>>40505659
why is he such an atheist piece of shit?

>>40505659
Penn is one of those guys who just looks better husky. His old looks was the "jolly fat guy (but not too fat)". Now he is literally a spooky turtle skeleton.

>>40507175
Religious intolerance is muslim-level thinking

>>40506124
>not recognizing the based "biggest loser coach"
Spotted the underage

>>40505701
His face looks like that because he's old.

>>40507216
This desu, imo there are definitely people out there who look better as fatasses, not morbidly obese tier but with a jolly santa gut, helps if their personality matches too

>>40505659
I keep hoping someone will press him on his Bullshit "Somatotypes" episode in light of his body recomp.

>>40505806
Underrated

>>40505659
good for him
it can only benefit him for his futur

>>40505659
Is it 2014 already?

>>40505659
I don't like it, put it back

>>40506896
>>40507271
hownew.ru

>>40505701
>>40505731
he looks better now

>>40505659
Boogie could learn from him.

>>40510552

I'm pretty sure Boogie knows, he just refuses to do it.

What's the lowest bodyfat percentage you can sustain for athletic performance? I asked about weight cutting but this is more a side topic i know people can get to 8% for comps but apparently they're weak as hell?

Is 12% a decent figure to maintain or can you go lower and still maintain stamina/strength

>>40505918
I have no idea what you're talking about. I've seen ugly people that used to be fat and attractive people who used to be fat. None of them have had a "look" to my knowledge

>>40505870
One third of you as a person is lard? Holy fucking shit that's disgusting.